- Miles:
- 2906 total / 369 in 2013
- Goal:
Run smart. Avoid injury. Have fun. Get fast.
Matt ran: Basically, quarter mi...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 00:11 time
- 07:07 pace
- 150 calories
- details
great
Cross country practice
1.5
mi
00:10:41
07:07 pace
Basically, quarter mile-ish pick ups with the kids' cross country team. It is a lot of fun being out there with them!
Happy running!


Great! What a fun time to get out and be active with them and show 'em how us adults can still cruise nice n fast when we want to! Good work!
9 months ago • Like • 1 person
Sounds fun!
9 months ago • Like • 1 person
Nice. Were they impressed with you?
9 months ago • Like • 1 person
I'm sure they appreciate you too!
9 months ago • Like • 1 person
@Marc- it's fun to lead the pack. I'm excited because we have a couple fast kids that can feed off each other.
9 months ago • Like
They LOVE him :)
9 months ago • Like • 1 person
Oooh, that does sound like fun!
9 months ago • Like • 1 person