- Miles:
- 2906 total / 369 in 2013
- Goal:
Run smart. Avoid injury. Have fun. Get fast.
Matt ran: Another beautiful mor...
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- 5 miles
- 00:40 time
- 07:54 pace
- 605 calories
- details
great
The Usualâ„¢
5.1
mi
00:40
07:54 pace
Another beautiful morning!
A little negative split too: 8:18 - 7:59 - 7:57 - 7:51 - 7:38
Happy running!!


Negative split and faster than the day before! Great run! Wish that was my usual pace.
about 1 year ago • Like • 1 person
Feeling groovy this morning, eh Matt?
about 1 year ago
Great run!
about 1 year ago • Like • 1 person
Nice job, beautiful before the warm afternoon!
about 1 year ago • Like • 1 person