Andy P ran: I was originally goin...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:32 time
  • 09:03 pace
  • 562 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 4 x 0.5 repeats with a warm up and cool down 3.57 mi 00:32 09:03 pace

I was originally going to run around the Goose Egg Park (a oval shaped park near my house that happens to be 0.27 miles around - hence ~ 0.5 per double), but had to alter my plan after noticing a summer festival going on. It still was a nice run. - Perfect weather!

11 months ago