Site:
http://dashanddish.blogspot.com/
Miles:
90 total / 0 in 2018
Goal:

I am signed up to run a half marathon March 2011. So far my goal is to not die.

Meagan Clark ran: slow night

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  • 2 miles
  • 00:35 time
  • 16:12 pace
  • 454 calories
  •  
  •  
  • 254 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good American River Bike Trail 2.19 mi 00:35 16:12 pace

slow night

almost 7 years ago