Site:
http://dashanddish.blogspot.com/
Miles:
90 total / 0 in 2017
Goal:

I am signed up to run a half marathon March 2011. So far my goal is to not die.

Meagan Clark ran: slow with my mom. i m...

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  • 3 miles
  • 00:53 time
  • 18:16 pace
  • 688 calories
  •  
  •  
  • 250 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright 2.9 mi 00:53 18:16 pace

slow with my mom. i missed training today, i think im getting sick :(