Site:
http://dashanddish.blogspot.com/
Miles:
90 total / 0 in 2017
Goal:

I am signed up to run a half marathon March 2011. So far my goal is to not die.

Meagan Clark ran: Tonight was our first...

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  • 2 miles
  • 00:29 time
  • 15:02 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good American River Bike Trail 1.94 mi 00:29 15:02 pace

Tonight was our first night of training on hills. A little bit rougher but our pacer said we did well so I will trust her.