Marlon
New on the blog: There's Something About the Ocean http://t.co/H4IBoPndDC
- Site:
- http://MeInTheBalance.com
- Miles:
- 172 total / 81 in 2013
- Goal:
I'm a wannabe runner... trying to get fit and keep diabetes & hypertension at bay.
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Marlon logged 172 miles.
Last workout 12 days ago. Help get them back on track!
Entries
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Saturday morning run at Huntington Beach.
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RUN
great Huntington Beach Trail 8.1 mi 01:16 09:24 pace
I was planning to run 6 miles but felt good at my usual turn around spot so I kept running into Newport Beach. I felt good for 7.5 miles... my right knee started to complain during the last 1/2 mil... read more
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Bike ride around Rohr Park on Memorial Day.
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Easy bike ride to start our anniversary date.
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VELO
great Rohr Park, Chula Vista 3.4 mi
I forgot to time our ride... On Memorial Day, my son and I rode our bikes around the Rohr Park.
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VELO
good Silver Strand, Coronado 3.62 mi 00:30 7.3mph pace
My wife and I took a leisurely bike ride along the Silver Strand as part of our anniversary date. We made a few stops to enjoy the scenery and take pictures.
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walk
great Post-lunch walk in the park 1.5 mi
It was a beautiful day in Otay Ranch, Chula Vista. My wife and I decided to take a walk in the park after lunch. I didn't actually track our distance or time...
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I forgot to post this earlier: My recap of the Santa Monica Classic 10K Run http://wp.me/p26yJQ-c2
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Sunset run: Brea to Fullerton
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RUN
good Sunset run 4.01 mi 00:37 09:17 pace
I dropped the kids off at church for their mid-week activities and went for a run. This was my first run since Sunday's 10k. I felt a little sluggish at first but I found my stride after the f... read more
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VELO
good Neighborhood ride with the kids. 3 mi
Kids were itching to ride their bikes this afternoon... I didn't time us but we had a lot of fun.
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Always good when the kids want to run or ride with you.
30 days ago • Like
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Santa Monica Classic 5k/10k
1 person liked what Marlon shared -
RUN
great Santa Monica Classis 5k/10k 6.26 mi 00:57 09:09 pace
I ran my first ever 10k today. My goal was to finish in under an hour. My official chip time was 56:51.1! Woohoo! Race recap blog post will be coming soon.
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RUN
good Jog/Walk in the neighborhood 1.48 mi 00:20 13:22 pace
My 13 y/o son has suddenly shown an interest in running. He wanted to run today so we went for an easy jog that turned into a walk. He did pretty well the first 1/2 mile but needed a few walk bre... read more
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Evening run along the Santa Ana River Trail at Yorba Regional Park.
3 people liked what Marlon shared-
I used to ride past there back in the 80's...I would bike ride from Huntington Beach to Featherly regional park (Now Canyon RV Park) for sub-24 hour overnight bike camp-outs (S24O).
about 1 month ago • Like
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Cool! I've been wanting to ride from Yorba Regional Park down to the HB. One of these days I'm gonna get a buddy to ride with me.
about 1 month ago • Like
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The Pub Run with the Snail's Pace Running Shop in Brea
2 people liked what Marlon shared -
RUN
good Santa Ana River Trail 4.02 mi 00:37 09:07 pace
Nice evening run along the Santa Ana River Trail. I parked at Yorba Regional Park, ran two miles out and back.
- RUN
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Scenes from my run.
1 person liked what Marlon shared
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Nice run!
28 days ago • Like
Thank you, Heather!
28 days ago • Like