Site:
http://www.runwithjess.com
Miles:
3366 total / 662 in 2013
Goal:

**2013** •Olympic Triathalon •Full marathon under 4:15 • Reach & maintain 150 lbs •Stay healthy and happy!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 13 miles
  • 03:45 time
  • 1530 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. Run With Jess's Photo Run With Jess
    RUN
    good Springdale Cemetery 3.11 mi 00:31 10:03 pace

    Sole Sisters meetup - ran the hilly Springdale Cemetery.

    about 11 hours ago
  2. Run With Jess's Photo Run With Jess
    VELO
    great Bartonville-Peoria

    17.25 miles on the road bike. Call it a reverse #duathlon... I biked into downtown for the Sole Sisters meetup, ran a 5K and then biked back home. I earned my rest day tomorrow!

    about 11 hours ago
  3. Run With Jess's Photo Run With Jess
    RUN
    good Alpha Park 3.4 mi

    Pretty morning, although that sun gets hot. Good for sweat I guess. Had to reroute the Sole Sisters 5K course for Sat.... since there is now a softball tournament at the same time, same place. ugh.

    about 21 hours ago
  4. Run With Jess's Photo Run With Jess
    FIT
    good SPIN @ Landmark 00:45

    Taught SPIN and had a great workout in the progress!

    1 day ago
  5. Run With Jess's Photo Run With Jess
    VELO
    great Neighborhoods

    Afternoon bike ride with my kids... we went 6.3 miles, which is their longest distance yet!!

    1 day ago
  6. Run With Jess's Photo Run With Jess
    FIT
    great Spin Strength Circuit 01:30

    Taught Spin & I love me a full room!! "Drive" ride. Followed with the strength circuit class - arms, legs, core. Triple threat!

    2 days ago via Electric Miles
  7. Run With Jess's Photo Run With Jess
    RUN
    good Frontier Estates 6.1 mi 00:59 09:39 pace

    Here we go... back to training!! Day 1 of Fall Half Training: TEMPO goal was 3 in the middle @ 8:20. Missed it, but made the effort... 8:54, 8:53, 8:48. Beautiful morning, but my breathing was out... read more

    3 days ago
  8. Run With Jess's Photo Run With Jess
    VELO
    good Neighborhoods

    4.7 miles on the BIKE. Family Bike Ride for Father's Day!

    4 days ago
  9. Run With Jess's Photo Run With Jess
    RUN
    good Steamboat Classic 4 mi 00:33 08:22 pace

    I was gunning for sub-33, but it's still a new 4mile PR. I love this race!

    5 days ago
  10. Run With Jess's Photo Run With Jess
    FIT
    good SPINNING @ Landmark 00:45

    Taught class - did the "Inspire" ride today. Small but a good class of workers. Subbed for another instructor, so had some new peeps... always make me feel good when they come after clas... read more

    6 days ago
  11. Run With Jess's Photo Run With Jess
    VELO
    great Bartonville-Hanna City 01:35

    22.6 miles on the road bike - prep for @VenusDeMiles 61. Pure heaven! I literally felt like I was flying down those country roads. What a gorgeous afternoon!!

    7 days ago
  12. Run With Jess's Photo Run With Jess
    RUN
    alright Small Airport Loop 4.4 mi

    Got out early to avoid the heat today... but it was still really humid. Ugh. #RunNaked was the best part about it...

    8 days ago
  13. Run With Jess's Photo Run With Jess
    FIT
    good SPIN @ Landmark 00:45

    Taught "Dazed & Confused" ride. Great class tonight!

    8 days ago
  14. Run With Jess's Photo Run With Jess
    RUN
    good Trail in woods 2 mi

    Run with my 6yr old daughter on the trails behind our house. Hubby hasn't completed his job of cutting the fallen trees, so lots of jumping on the run. Whew, workout!! Trail may be easy on th... read more

    9 days ago
  15. Run With Jess's Photo Run With Jess
    FIT
    good BLWL Yoga DVD 00:35

    I tried to run this morning, but I've got this kink in my lower left back that's bothering me... so I came back and decided to work it out with a little yoga instead. It's been awhil... read more

    9 days ago
    • Lindsay B.
      Lindsay B.
      Lindsay B.

      Way to go, I need to get the yoga DVD out too!! Hope your back feels better!!

      9 days ago • Like

    • Rebecca Jo
      Rebecca Jo
      Rebecca Jo

      That right there is where my low back pain gets kinks in it all the time ... me thinks more yoga should be in my future. Bad thing, when I do upward dog, it pinches the nerves on my legs & makes my legs go numb... I can't win for loosing.

      9 days ago • Like

    • Tiffany H.
      Tiffany H.
      Tiffany H.

      Great job! I just love yoga!

      9 days ago • Like

  16. Run With Jess's Photo Run With Jess
    VELO
    great Frontier Estates

    Evening bike ride with my kiddos. We did 4.2 miles around our neighborhoods. I had Little Girl hooked on the back with the 3rd wheel hitchhiker.

    9 days ago
  17. Run With Jess's Photo Run With Jess
    FIT
    good Spinning + Strength Circuit 01:30

    Kick-butt SPIN class tonight. Hoo-Ya, sweatin' like a pig! Followed up by Strength Circuit class (10 min each arms/legs/core).

    9 days ago
  18. Run With Jess's Photo Run With Jess

    Recap from yesterday's Tremont Turkey Festival 5K is up on the blog! http://www.runwithjess.com/2013/06/race-recap-tremont-turkey-festival-5k.html

    11 days ago
  19. Run With Jess's Photo Run With Jess
    RUN
    Campground 1.65 mi

    Post 5K... Cooldown run around the campground.

    12 days ago via Electric Miles
  20. Run With Jess's Photo Run With Jess
    RUN
    good Tremont Turkey Festival 5K 3.1 mi 00:25 08:04 pace

    Really happy with this time. I wasn't really pushing (too many beers last night) and still nearly beat my old PR. Great course & nicely run event... followed up with a pancake/sausage brea... read more

    12 days ago via Electric Miles