Miles:
1667 total / 89 in 2016
Goal:

I have a few half marathons on the wish list for this year and it's time a for a full marathon again too. ...just don't stop running.

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Marla logged 1667 miles.

Last workout 26 days ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
  2. FIT
    01:00

    Body Pump for 1hr. It was q new track. Pretty good!

  3. RUN
    great 5 mi 00:56 11:07 pace

    Awesome! And awesomely windy.

  4. FIT
    great Yoga with Tom at the Y 01:30

    I was still sore from my Saturday run, so a good stretch was nice.

  5. RUN
    great 8.01 mi 01:32 11:25 pace

    Awesome!!! Didn't walk a single step! Today just felt right

  6. RUN
    good 4.01 mi 00:46 11:26 pace

    Not bad. I was sore at first but finally loosened up. I could tell I was behind on my water for today.

  7. RUN
    great 5 mi 00:57 11:25 pace

    Awesome! Perfect weather!

  8. RUN
    great #RunForTODAY 6.01 mi 01:07 11:05 pace

    Great! No walking, very steady pace and the last 3 miles were negative splits

  9. RUN
    good Y treadmill 3 mi 00:35 11:39 pace

    About as good as any treadmill run could go. Took it easy since I have my long run tomorrow. Didn't get to stretch since my little out-cried the timelimit in childcare :(

  10. FIT
  11. RUN
    good Tuesday's run 4 mi 00:47 11:43 pace

    Felt very slow and heavy, but still a great run. My Tuesday runs are usually pretty sluggish for some reason.

  12. RUN
    great Weekend run 5 mi 00:56 11:09 pace

    Great. Talked with Catherine the whole time and never walked

  13. FIT
    good 1 hr Body Pump!

    Took it kinda easy since it was my first time to lift since my fall

  14. RUN
    3.11 mi 00:33 10:31 pace

    Fastest 5k since Owen was born! My last mile was almost as fast as my first. Great way to start the week!