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Marla logged 1467 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
  2. RUN
  3. walk
  4. RUN
  5. RUN
  6. RUN
    great 6 mi 01:09 11:25 pace

    Felt great! New shoes kinda hurt the toes. I'm still trying to figure out my strategy for my half in Feb...run until I can't and then run/walk OR have a run/walk plan from the beginning.

    • Robert V.
      Robert V.

      If there are any doubts and a choice has to be made, I would go with a run/walk plan from the beginning. Maybe walk a little at each water stop. Keep after it!

      3 months ago Like

  7. RUN
    great 4.06 mi 00:46 11:21 pace

    Felt really good...still painfully slow, but speed will come back with time and effort. :)

  8. RUN
    great Turkey Trot 3.1 mi 00:37 11:56 pace

    Felt great!

  9. FIT
    great 2 mi 00:22 11:00 pace

    One last workout before the holiday

  10. RUN
    great House to Exercise Trail 2.52 mi 00:28 11:06 pace

    First real post-baby run! It felt great...slow, but great!

  11. RUN
    Run 2.82 mi 00:25 08:52 pace

    On Run at 2:58 PM, http://runmeter.com/4c04a64470a747b0/Run-20140707-1416, Runmeter will speak your comments to me.

  12. RUN
    Run 1.04 mi 00:15:00 14:25 pace

    On Run at 6:37 AM, http://runmeter.com/4c04a64470a747b0/Run-20140405-0618?r=d, Runmeter will speak your comments to me.