John Spinoulas did a rowing workout: on 02/18/17

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  • 5 miles
  • 01:29 time
  • 17:54 pace
  • 450 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great SUP around the bay 8 km 01:29 17:54 pace