John Spinoulas ran: a nice 10k run on a c...

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  • 7 miles
  • 01:00 time
  • 09:05 pace
  • 790 calories
  •  
  •  
  • 306 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good around Athens 10.62 km 01:00 09:05 pace

a nice 10k run on a clear blue sky Saturday morning !!!

time for that coffee now :) Have a good day everyone !

  • John S.
    John S.

    yeap.... about half a dozen since it's only 10k...!

    over 4 years ago Like

  • Paul B.
    Paul B. You're Funny
    You're Funny:

    Would you care for a chocolate croissant with that? nice run though John.

    over 4 years ago