John Spinoulas rode: στροφάρισμα στο καρού...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 00:46 time
  • 21.5 pace
  • 1235 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great indoor trainer 26.37 km 00:46 21.5mph pace

στροφάρισμα στο καρούλι....