Luke
Nice run along the bike trail in Monterey.
- Miles:
- 380 total / 59 in 2012
- Goal:
50k, 50 miler, 50+ miler, 100 miler, Leadville Trail 100, Spartathlon
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Luke logged 380 miles.
Last workout 11 days ago. Help get them back on track!
Entries
-
RUN
-
VELO
-
RUN
great 2.04 mi 00:16 08:03 pace
-
RUN
great 2.1 mi 00:20 09:22 pace
-
RUN
great 2 mi 00:18 08:59 pace
-
RUN
great Foggy neighborhood lap 2.3 mi 00:18 07:50 pace
Good run, I need to start running in the mornings.
-
RUN
good 4 mi 00:30 07:30 pace
PT today... not a good workout
-
VELO
great Ord trails and backcountry 15 mi 02:15 6.7mph pace
whole lot of mountain biking on the back trails of Ord... it's rather scenic, and, on the way home I had a rather awesome crash :-D
Ate it while trying to go up a berm... my little hybrid bike t... read more
-
RUN
great Ord backwoods #2 8.23 mi 01:23 10:05 pace
First bit sucked because it was all uphill. Everything after that was awesome though, really love everything east of the DoD center on Giggling.
-
walk
good 3.2 mi 00:55 17:11 pace
Walked to class and back home... not a bad trip, but it takes forever if I don't want to be sweaty when I arrive.
-
RUN
great Ord backwoods 3.4 mi 00:26 07:30 pace
This was a seriously good run, I felt fantastic. I was like, unstoppable - can't describe it. I was hauling ass and not getting tired - I considered running home and leaving the car just so I could... read more
-
RUN
great Around the block 2.54 mi 00:23 08:51 pace
good run, a bit cold at the start, but warmed up well. Did it all under 9 min/mile, so I'm okay with that!
-
RUN
great 6.79 mi 01:10 10:20 pace
Ran to Marina from Ord... great run along the beach path. Way better than I remember too! they paved the trail, so the run was super easy. Great run!
-
RUN
great 3.6 mi 00:39 10:50 pace
Quick 5k with 谷. We did the old gym run, modified for my new address -- used to be 4.9 miles, now it's 3.6... gonna have to extend it somehow... The beach run used to be 6 miles, now I'm sure that ... read more
-
VELO
tired 3 mi 00:14:00 12.9mph pace
Oh my god hills. Running is so much better than cycling :)
Biked to and from work today - a total of about 3 miles (why have I not been doing this with such a short commute??). It took me about 10... read more
-
Why hello, dailymile, old friend. I believe it is time to start our relationship once again... There's some running to be done.
-
RUN
great Marine corps historic half 13.1 mi 02:20 10:41 pace
Good run, considering I went into it injured
-
walk
-
RUN
alright AF Marathon! 26.2 mi 06:18 14:25 pace
Came in injured, figured that'd drop me to about a 5:00 or 5:30, but wow, it totally kicked my butt! However, I ran next to a really inspiring guy- Sid Busch, a bit of a running celebrity. He was t... read more
-
RUN
Luke
gloat away :-)
over 1 year ago • Like
in HI?! i'm so jealous!!!...
over 1 year ago • Like
:-D TDY for the win!
over 1 year ago • Like