- Site:
- http://www.triathlonat55.com
- Miles:
- 7497 total / 0 in 2013
- Goal:
Still working on new challenge post Ironman
Mauricio Sanchez did a spinning workout: WOW! I think I lost ...
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- 15 miles
- 00:50 time
- 03:20 pace
- 0 calories
- details
great
Interval Spin
15
mi
00:50
03:20 pace
WOW! I think I lost my body weigh in sweat today!!! Intense class but a great way to start the weekend! (Mileage of course is a good faith estimate... if going by "feel like" it should be more on the line of...like a hundred )


That's the way, M-Man.
over 1 year ago • Like • 1 person
I bet you did! sweet!
over 1 year ago • Like • 1 person