Miles:
4465 total / 855 in 2013
Goal:

everything.... 100 Marathons before 50 yrs old 2013:Christchurch Marathon, Wellington Marathon, Sydney Marathon, Auckland Marathon...

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  • 15 miles
  • 02:24 time
  • 2811 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Evening run... 14.13 km 01:26 09:48 pace

    Nice run, great end to a productive day :)

  2. RUN
    good Dennitt Street Run... 10.2 km 00:57 09:03 pace

    not bad, felt good... pretty much it :)

  3. RUN
    good 11.3km for Cade Bailey 11.3 km 01:09 09:48 pace

    Did this run tonight for Jimmy and Dione Bailey's son Cade... :)

  4. Shared Photo

  5. RUN
    good 2013 Rotorua Marathon 42.2 km 04:49 11:01 pace

    Hard run today...started off ok, but cramping legs slowed progress once past the airport. But I finished! Number 9/100 completed :)

  6. RUN
    good Morning run... 5.7 km 00:33 09:27 pace

    Early run before jetting off around the country... Next run is the Rotorua Marathon :)

  7. RUN
    good Bowhill Rd / Dennitt St Loop 5.25 km 00:29 09:00 pace

    Nice one.

  8. RUN
    good Cold as Morning run..... 5 km 00:30 09:34 pace

    Brrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr........ Achilles felt ok, 4 days to go..... :)

  9. RUN
    good Dennitt Street Run... 10.4 km 01:00 09:13 pace

    Right Achilles a bit sore after Saturday's run... Rotorua in 5 days!!!

  10. RUN
    good Afternoon run around town... 21.42 km 02:10 09:45 pace

    Nice and easy run around into town, North Hagley Park then back home...

  11. RUN
    great Bowhill Rd / Dennitt St Loop 5.25 km 00:26 07:57 pace

    A lung burning tempo run..... felt oarsome! :)

  12. RUN
    good Bowhill Rd / Dennitt St Loop 5.25 km 00:29 08:45 pace

    Warm day today.... better than the rain and cold :)

  13. RUN
    good Happy New Year run... 12.41 km 01:14 09:34 pace

    Good evening run...

  14. RUN
    good Marriotts/Marine Parade/Hawke... 7.13 km 00:41 09:20 pace

    Wet ......

  15. RUN
    good Afternoon run... 11.2 km 01:03 09:02 pace

    Good run after an upside down week.....

  16. RUN
    great Dennitt Street Run... 10.4 km 01:00 09:17 pace

    :)

  17. RUN
    alright Bowhill Rd / Dennitt St Loop 5.25 km 00:30 09:15 pace

    I felt good on the run physically, but mentally rather sad after today's events....

  18. RUN
    good Great Forest Marathon - Waita... 42.2 km 04:09 09:28 pace

    A wet marathon today, but one worth doing..... :)

  19. RUN
    good Marriotts/Marine Parade/Hawke... 7.13 km 00:40 08:56 pace

    Felt good this morning...... Next run tomorrow morning at the Great Forest Marathon :)

  20. RUN
    good Marriotts/Marine Parade/Hawke... 7.13 km 00:39 08:48 pace

    Nice one.....