Miles:
731 total / 0 in 2013
Goal:

Good strength and endurance. Run 10ks. Rock hard abs.

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Maurice logged 731 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Maurice S.'s Photo Maurice
    RUN
    alright Longest run of the year 13 mi 02:12 10:08 pace

    Tired.

    9 months ago
  2. Maurice S.'s Photo Maurice
    RUN
    Pluse five with Taryn 10 mi 01:37 09:41 pace

    Started out on a five mile run, but pressed on with Taryn's ten. Besides who would leave a lady alone at night on a rural back road?

    10 months ago
  3. Maurice S.'s Photo Maurice
    RUN
    good Bloody toe run 12.25 mi 01:58 09:39 pace

    Hard to find the motivation for a long run after work, so I decided to just run and worry about motivation later.

    10 months ago
  4. Maurice S.'s Photo Maurice
    RUN
    good Big loop 5 mi 00:44 08:41 pace

    Almost called this one off, due to the cards stacked against me. But pressed on even if it ended up a late night run.

    10 months ago
    • DanaP
      Dana
      Dana

      Sometimes you just need to reshuffle the deck. Nice job!

      10 months ago • Like • 1 person

  5. Maurice S.'s Photo Maurice
    FIT
    good Eagle Trail 2.5 mi

    Family hike up Eagle trail.

    10 months ago
  6. Maurice S.'s Photo Maurice
    RUN
    Long run 11 mi 01:40 09:03 pace

    Full day at work. Longest run this year. I'm tired.

    10 months ago
  7. Maurice S.'s Photo Maurice
    RUN
    Buddy run ride 5.25 mi 00:46 08:45 pace

    I ran as my 8 year old son followed along on his bike. Good company.

    10 months ago
  8. Maurice S.'s Photo Maurice
    RUN
    Big loop 5 mi 00:48 09:33 pace

    My muscles hate me today, so I took easy and ran with the slow dog.

    10 months ago
  9. Maurice S.'s Photo Maurice
    RUN
    Evening run 7 mi 01:04 09:07 pace

    Date run.

    10 months ago
  10. Maurice S.'s Photo Maurice
    RUN
    Gravel road. 2 mi 00:14:52 07:26 pace

    Short run to start the week, didn't want to push my luck.

    10 months ago
  11. Maurice S.'s Photo Maurice
    RUN
    good Longest run in some time. 8 mi 01:05 08:07 pace

    Long run after a long day at work.

    10 months ago
  12. Maurice S.'s Photo Maurice
    RUN
    good Down the back road 2 mi 00:16 08:08 pace

    Just getting some mile in after working late.

    10 months ago
  13. Maurice S.'s Photo Maurice
    RUN
    good Run 5 mi 00:44 08:52 pace

    Felt better today, but I think two rest day's are in order.

    10 months ago
  14. Maurice S.'s Photo Maurice
    RUN
    good Recovery Run 6 mi 00:59 09:46 pace

    It was one of those runs when you feel like your packing about an extra 120lbs. So I just took it easy, enjoyed the blue skies, and an audio book.

    10 months ago
  15. Maurice S.'s Photo Maurice
    RUN
    good With the dog! 3 mi 00:25 08:26 pace

    What a scaredy cat, slow a$$ dog! It's like running with a parachute. She's lucky I love her stupid a$$.

    11 months ago
  16. Maurice S.'s Photo Maurice
    RUN
    Down the bike path 3 mi 00:23 07:37 pace

    Late run today. But was lucky enough to watched a owl flying around on the way out and back. I think it was a Grey Owl, very large bird.

    11 months ago
  17. Maurice S.'s Photo Maurice
    RUN
    good 5 mi 00:45 09:02 pace

    Another 5 in the bag, and a rest-day for tomorrow. : )

    11 months ago