Miles:
1582 total / 340 in 2013
Goal:

Conqured all my goals for 2012! Goals for 2013, couple of 1/2 marathons, and a FULL marathon! Besides my regular 5 and 10k's!

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Entries

  1. Maureen T C.'s Photo Maureen T PRO
    FIT

    Did some more rowing, 25 min. at 10 resistance. only went 4375 meters. Not far at all, but I sure enjoy it! Also snuck in 50 crunches. Short on time today, daughters prom today. Everyone enjoy y... read more

    about 17 hours ago
  2. Maureen T C.'s Photo Maureen T PRO
    RUN
    great short run 2.5 mi 00:25 10:00 pace

    short run to warm up.

    about 17 hours ago
  3. Maureen T C.'s Photo Maureen T PRO
    RUN
    good 4 mi 00:44 11:00 pace

    Beautiful day for a run! Legs a bit tight from yesterdays rowing, but all is good! Greatday all!

    1 day ago
  4. Maureen T C.'s Photo Maureen T PRO
    FIT
    rowing

    First time on the rowing machine. Not sure how far, but had resistance up to 10, and rowed for 24 min. I really like it! Good day all!

    3 days ago
    • Dale T.P
      Dale T. Nice Job
      Dale T. Nice Job:

      Sounds awesome Maureen... Way to get it DONE!

      3 days ago

    • Maureen T C.P
      Maureen T C.
      Maureen T C.

      Thank you Dale!

      3 days ago • Like

    • Gilly
      Gilly
      Gilly

      Rowing machine is a great change from running. I love it for the arm workout, although I haven't used one in about 20 years! Great job trying it out, you're are so lucky to work at a gym :))

      2 days ago • Like

    • Maureen T C.P
      Maureen T C.
      Maureen T C.

      Gilly, it does have its benefits! Besides I love it!

      2 days ago • Like • 1 person

  5. Maureen T C.'s Photo Maureen T PRO
    RUN
    great 3.46 mi 00:36 10:24 pace

    oh yeah, love the pace. But it was on the cross trainer.

    3 days ago
  6. Maureen T C.'s Photo Maureen T PRO
    RUN
    great 4.3 mi 00:48 11:09 pace

    Loved this mornings run! Felt great to be out there in the sunshine. IT band still sore, but I will wait till after work and use the foam roller there till I get one. Everyone have a wonderful day!

    4 days ago
  7. Maureen T C.'s Photo Maureen T PRO
    RUN
    good 3.1 mi 00:35 11:17 pace

    IT band inflamed again, so just kept it short.

    5 days ago
    • Dale T.P
      Dale T. Hi-five
      Dale T. Hi-five:

      Nice 5k Maureen... Feel better :-)

      5 days ago

    • Maureen T C.P
      Maureen T C.
      Maureen T C.

      Thanks Dale

      5 days ago • Like

    • Gilly
      Gilly Get Better
      Gilly Get Better:

      I hope it feels better soon Maureen, good getting in the 3 miles! I've been resting a pinch in my hip and not sure what it is...hopefully I will feel better tomorrow.

      4 days ago

  8. Maureen T C.'s Photo Maureen T PRO
    RUN
    tired 4.89 mi 00:58 11:51 pace

    Planned on going further, but the run just didnt feel good today.

    6 days ago
    • Dale T.P
      Dale T. Nice Job
      Dale T. Nice Job:

      Still some good miles Maureen... Nice work!

      6 days ago

    • Maureen T C.P
      Maureen T C.
      Maureen T C.

      Thank you Dale!

      6 days ago • Like

    • Gilly
      Gilly You're an Inspiration
      Gilly You're an Inspiration:

      Sorry about your run Maureen, but you got some good mileage in today:)) you are probably having the same cool (snowflakes?) weather we're having...Tomorrow is suppose to switch around to 80 temps. Crazy weather!

      5 days ago

    • Maureen T C.P
      Maureen T C.
      Maureen T C.

      Weather wasn't too bad today. Just didn't feel the run
      Oh well there's always next time.

      5 days ago • Like

  9. Maureen T C.'s Photo Maureen T PRO
    RUN
    good 4.1 mi

    Not sure how long it took, Garmin died!

    7 days ago
    • Dale T.P
      Dale T. Nice Job
      Dale T. Nice Job:

      Some great Monday miles Maureen!

      7 days ago

    • Show 3 more comments...
    • Gilly
      Gilly
      Gilly

      Good getting the 4 in Maureen. I know it's hard to train when important life situations are nicely plunged in your path. Enjoy running Maureen and plan your marathon when it best suits you. Although, you are a great runner, I hope you can keep doing what your doing. :))

      6 days ago • Like

    • Maureen T C.P
      Maureen T C.
      Maureen T C.

      Thank you Gilly. No plans on cutting back on my running, just no time to train for a full right now.

      6 days ago • Like

  10. Maureen T C.'s Photo Maureen T PRO
    RUN
    good fund raiser run 4.89 mi

    Ran a my grand daughters school for a fund raiser. We did awesome! Yay us!

    12 days ago
  11. Maureen T C.'s Photo Maureen T PRO
    RUN
    good 3.5 mi 00:40 11:25 pace

    :-)

    13 days ago
  12. Maureen T C.'s Photo Maureen T PRO
    RUN
    good 4.5 mi 00:48 10:39 pace

    Such a beautiful morning for a run. Been trying out a new pacing method by Galloway, seems to be helping.

    14 days ago
  13. Maureen T C.'s Photo Maureen T PRO
    RUN
    great 3.4 mi 00:35 10:17 pace

    Wow! Look at my pace! Quick, look fast, you will probably never see it like this again! LOL Great run this morning! Everyone have a wonderful day!

    15 days ago
  14. Maureen T C.'s Photo Maureen T PRO
    RUN
    good short 2.5 mi 00:25 10:00 pace

    Yay I got time to squeeze a couple miles in. Busy with my graduating daughter, prom, party and college. Busy!

    15 days ago
  15. Maureen T C.'s Photo Maureen T PRO
    RUN
    good Ford Motor Proving grounds 4.78 mi 01:05 13:35 pace

    hey it was nice, so I took my time!

    17 days ago
  16. Maureen T C.'s Photo Maureen T PRO
    RUN
    alright 3.1 mi 00:35 11:17 pace

    A bit tired, but I got my run in! My May challenge, to run every day, at least a little!

    17 days ago
  17. Maureen T C.'s Photo Maureen T PRO
    RUN
    good 4.5 mi 00:50 11:06 pace

    Worked out at the gym, core, legs and upper body. Came home and got a good run in. I love spring!

    19 days ago
  18. Maureen T C.'s Photo Maureen T PRO
    RUN
    alright 3.56 mi 00:40 11:14 pace

    Just a few miles,for some much needed energy. Good day all!

    20 days ago