Michelle
Too hot in Tulsa to run outside (for me anyway!). I missed my window early this morning.
- Miles:
- 1212 total / 0 in 2013
- Goal:
To get back on my running schedule and be ready for the next FF training session! Gonna run a couple 5K's in May and slowly get back into the loop!
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Michelle logged 1212 miles.
Last workout 10 months ago. Help get them back on track!
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Indoors! 3 mi
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good Fleet Feet H3 4 mi 00:41 10:13 pace
I have missed the Saturday morning group runs! So glad to be back. :)
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Riverside 6 mi 01:04 10:39 pace
Should have started earlier. It was hot! But always feels great after!
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Where did you run, we did the same distance/pace! Should have done it together. What are you goals? and How is your knee?
11 months ago • Like
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I started at the park by Outback (South Riverside). My knee is doing so much better. I do notice it getting tender as I add weekly mileage so I worry. I just want to be back to the old 4x a week schedule. I plan to start with FF on July 7th for H3. Not sure which group.
11 months ago • Like
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Good for you! I'm still only doing 2-3 days of running,and some spin classes in some too. I won't be training for anything distance for a while. Glad youre back at it!!!
11 months ago • Like
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RUN
Hybrid Run lol 3 mi
Earlier today... I ran 1.5 on the treadmill and just over 1.5 on the road. Just gonna stick to the road when I possibly can!
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I feel ya!! Crazy how hot it is even when the sun goes down!!
11 months ago • Like
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Great run Michelle!
12 months ago • Like
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neighborhood 4 mi 00:41 10:12 pace
Nice run! Every single time I am out running these days I am so thankful to be physically able to do it. :-)
Michelle
I'm about to give up to the heat and run a few "dreadmill" runs. Dang....it's still sooo hot at 5:30 a.m.!!
10 months ago • Like
I got up at 5 yesterday to run, and it was 89! I went back to bed, and hit the gym later. LOL!
10 months ago • Like