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Matthew logged 370 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good Georgetown park loop 6.31 mi 01:06 10:24 pace

    First long run of the training, check.

  2. VELO
    great Sunday Funday 20.2 mi 01:30 13.5mph pace

    awesome ride!

  3. RUN
    great To marathon or not to marathon 7 mi 00:56 08:00 pace

    should I run a marathon in 16 weeks?

  4. RUN
    good Back to training! 5 mi 00:42 08:24 pace

    fast jog on the Georgetown trails. Nice evening run.

  5. Shared Photo

    Austin Marathon 2012!

  6. RUN
    good Saturday 'long' run 5 mi 00:48 09:35 pace

    Jameson on the rocks. Then realized we had a long run tonight. Not as bad as you might think. Feel good after 5 mi.

  7. RUN
    good Neighborhood jog 2.55 mi 00:23 09:01 pace

    Nice nighttime jog with the wife.

  8. RUN
    good Monday jog 2.5 mi 01:30

    I said i wouldn't run again but it feels like the training is ramping up again.

  9. VELO
    great Lake Georgetown dam loop 15 mi 01:10 12.9mph pace

    beautiful Saturday afternoon ride with the wife.

  10. RUN
    great Marathon!! 26.2 mi 04:30 10:18 pace

    first marathon complete! Livestrong Austin Marathon 2012.

    • Liz C.
      Liz C. Nice Job
      Nice Job:

      excellent time :)

      over 6 years ago

  11. RUN
    great Best run. Ever! 20.1 mi 03:03 09:07 pace

    marathon training complete! (almost) ran from my house out past lake Georgetown on the river trails. Felt great through the whole run and finished ahead of my planned race pace! Time for a nap.

    • Megan R.
      Megan R.

      Nice long run! You deserve a nap!

      almost 7 years ago Like

    • Dennis S.
      Dennis S.

      100% marathon ready!

      almost 7 years ago Like

    • Rion D.
      Rion D.

      Awesome job. It's great when all the work comes together at the right time. Enjoy the race and the great fitness.

      almost 7 years ago Like

    • Jay T. Nice Job
      Nice Job:

      Awesome miles and pace!

      almost 7 years ago

  12. RUN
    good Warmup jog 3 mi 00:27 09:00 pace

    quick evening jog to keep the muscles loose.

  13. RUN
    great Great Thursday run! 6 mi 00:53 08:45 pace

    welcome back strong legs, I've missed you. Therapy is honestly helping, felt good through the whole run.

  14. RUN
    good Recovery run 4 mi 00:35 08:37 pace

    first run after a week of chiropractors and PT. hip is sore but not too bad.

    • Jay T.

      Nice rec run! Hope the hip feels better!

      almost 7 years ago Like

  15. RUN
    good LOOOOONG Run 18.5 mi 02:58 09:37 pace

    WOW...I've seriously been underestimating how long 26.2 mi is really going to be! Ran from the house all the way to Lake Georgetown on the excellent San Gabriel trails. Could barely move my le... read more

    • Jay T. Nice Job
      Nice Job:

      Awesome miles!

      almost 7 years ago