- Miles:
- 2155 total / 821 in 2013
- Goal:
Do a sub 3 at Boston. Run first 100k at Miwok 2013.Get drawn for and run the Western States 100M in 2014.
Matthew Mckurtis ran: Lungs were hurting at...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 11 miles
- 01:19 time
- 07:08 pace
- 1013 calories
- details
good
placerville trails
11
mi
01:19
07:08 pace
Lungs were hurting at first. My plan was for 6 miles but 25 min. in I hit my grove and went a lil' further. I can tell already that I'll be sore tomorrow. 3 1/2 weeks with low mileage has been a detriment. I'm back on the waggon now though! Next race: Sunday in Hamburg Germany 1/2 mary.
Awesome mileage!!!! Woohooo t o running Germany!!!!
12 months ago • Like • 1 person
i love that a "lil further" is an extra 5 miles :) nice job!
12 months ago • Like • 1 person
Tht's quite the extended trip for a race...hopefully there's some good beer afterwards..please tell me you do indulge!
12 months ago • Like • 1 person
@Jamey S. If I knew a word that was stronger than indulge I'd use it!
12 months ago • Like
have a blast running Germany!
12 months ago • Like • 1 person
Have a great destination race/trip!
12 months ago • Like • 1 person
Have a great trip! Good luck in your race.
12 months ago • Like • 1 person