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Matthew Mckurtis ran: Lungs were hurting at...
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- 11 miles
- 01:19 time
- 07:08 pace
- 1013 calories
Lungs were hurting at first. My plan was for 6 miles but 25 min. in I hit my grove and went a lil' further. I can tell already that I'll be sore tomorrow. 3 1/2 weeks with low mileage has been a detriment. I'm back on the waggon now though! Next race: Sunday in Hamburg Germany 1/2 mary.