You've got to login or join dailymile to do that
Running, Back country skiing, Biking, Snowshoeing, Love to run on trails, Referee basketball, Soccer, Hiking, Kayaking, Backpacking in the high mountains, Taking my son camping and backpacking, Finding new adventures
- 4139 total / 13 in 2015
Keep active throughout the year, bike, hike and swim more over the summer, improve running miles during the spring months, enjoy racing
Matthew Mitchell ran: Very tired legs today...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:48 time
- 09:13 pace
- 623 calories
Very tired legs today so surprised by my time. I just ran easy for the whole run. It was starting to get windy so i went for a run because I was worried about thunderstorm this afternoon. I am tight from the last three days, which means more stretching and less speed over the next few days