- Miles:
- 2716 total / 486 in 2013
- Goal:
Keep running and active all year no slump this year, do a marathon and 18 mile race, try to get under 7 minute pace 5k, under 7:45 10k and 8 miler, have fun :-
Matthew Mitchell ran: Great day of very fas...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 02:08 time
- 21:19 pace
- 1663 calories
- details
good
Frosty morning but great run in the gym
6
mi
02:08
21:19 pace
Great day of very fast paced games and lots of fun. My reward for starting the day early was 10 turkeys in the filed. I ended the day with a nice hike in Smugglers Notch. A wonderful day
I wish it was still frosty here! Great run!~
about 1 year ago • Like