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Entries

  1. Matthew K.'s Photo Matthew
    walk
    IHT 3 mi

    Lily and me

    6 days ago
  2. Matthew K.'s Photo Matthew
    Shared Photo

    IHT

    15 days ago
  3. Matthew K.'s Photo Matthew
    VELO
    IHT 10 mi 00:47 12.8mph pace

    Nice and easy ride....

    15 days ago
  4. Matthew K.'s Photo Matthew
    walk
    IHT 3 mi

    Lily and me

    15 days ago
  5. Matthew K.'s Photo Matthew
    walk
    alright 3 mi

    Lily and me

    20 days ago
  6. Matthew K.'s Photo Matthew
    RUN
    alright IHT 6.2 mi 00:58 09:21 pace

    I should ran earlier it got hot ....

    about 1 month ago
    • Layla
      Layla
      Layla

      It is so hot outside! And on the IHT without a lot of shade! But you got out there, so that's a win.

      about 1 month ago • Like • 1 person

  7. Matthew K.'s Photo Matthew
    RUN
    IHT 7.6 mi 01:09 09:04 pace

    Great day for run.

    about 1 month ago
  8. Matthew K.'s Photo Matthew
    VELO
    Garage 10 mi 00:32 18.9mph pace

    Pedaling and watching NBA...

    about 1 month ago
  9. Matthew K.'s Photo Matthew
    RUN
    IHT 7.5 mi 01:08 09:03 pace

    Start it very slow then I push little bit At the end got headache.
    Over all it was good run.

    about 1 month ago
    • DanaP
      Dana
      Dana

      Sorry about the headache, but great looking run!

      about 1 month ago • Like • 1 person

    • Mike D.
      Mike D.
      Mike D.

      Darned headache. Nice effort.

      about 1 month ago • Like • 1 person

    • Nic A.
      Nic A.
      Nic A.

      Nice work. If you keep the runs lower intensity does it help with the headaches Matthew?

      about 1 month ago • Like • 1 person

    • Matthew K.
      Matthew K.
      Matthew K.

      Yes Nic,It does help but it is very hard to control it sometime I forget about the headacke then.......

      about 1 month ago • Like

  10. Matthew K.'s Photo Matthew
    VELO
    10 mi 00:35 17.4mph pace

    Cycling in garage and watching NBA.

    about 1 month ago
  11. Matthew K.'s Photo Matthew
    RUN
    6.2 mi 00:59 09:30 pace

    I am going slow with no hills and i am trying to take it easy to not get any headaches.
    (Because of exercise induced migraines)

    about 1 month ago
  12. Matthew K.'s Photo Matthew
    walk
    3 mi

    Lily and me

    about 1 month ago
  13. Matthew K.'s Photo Matthew
    RUN
    alright IHT 4.6 mi 00:46 10:00 pace

    10 min per mile ...... running with no headache the pace has to go up....

    about 1 month ago
  14. Matthew K.'s Photo Matthew
    walk
    IHR 4.8 mi 01:04 13:20 pace

    Lily and me....

    2 months ago
  15. Matthew K.'s Photo Matthew
    VELO
    5 mi 00:17 18.0mph pace

    Easy...

    2 months ago
  16. Matthew K.'s Photo Matthew
    walk
    3 mi

    Lily and me

    2 months ago