Matthew Grund ran: Great run with Jim. S...

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  • 7 miles
  • 00:46 time
  • 06:58 pace
  • 487 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
River flats 6.54 mi 00:46 06:58 pace

Great run with Jim. Short but fast run to shake the legs out. Felt great. So excited about next weekend! :)

4 months ago via Electric Miles

Calories
487