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Matthew logged 1158 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. VELO
    great Down the mopac 6.82 mi 01:01 6.7mph pace

    Slow because I took my camera along to get some shots.

  2. VELO
    good To Wilderness and back 11.87 mi 01:11 10.0mph pace

    Went well, it was a nice evening except for a little headwind on the way there. Scoped out some places to get photos of on the way.

  3. FIT
    good 00:15:00

    Working on 100 pushups, 200 squats and 200 situps

  4. VELO
    good Eagle and Back 19.56 mi 01:44 11.3mph pace

    Hot Hot Hot but it was a good ride with Matt

  5. VELO
    good Half way to Wilderness and Back 8.45 mi 00:53 9.6mph pace

    Got just past A street on Salt Creek Levee trail when the hair stood up on my arms and lightning blasted above me. I decided to turn around then the sky opened up on me. Soaked and a fair bit of ... read more