Miles:
2776 total / 434 in 2012
Goal:

Prepare for 2012 Marathon-sub 4:00. Complete my first tri in August. And get that Bee Gee's song out of my head...? Stayin' alive. Stayin' alive.

Wall of Motivation (76)

  1.   Nice Job

    They're good for you though! :) on a workout

     
  2. Birgit G.
      Congrats

    Yay you got that marathon done and considering your months leading up to this... read more

     
  3.   Congrats

    Congrats!! Those last six are always brutal! Being able to walk is a great th... read more

     
  4. Mike D.
      Great Performance

    Anyone that can do the distance in those funny toe shoes is pretty hardcore. on a workout

     
  5. Cali S.
      Great Performance

    Nice job! on a workout

     
  6.   Nice Job

    Ouch! Hoping the footie is okay! on a workout

     
  7. Stacey G.
      Get Better

    glad you were able to get some miles in Matt. Take care of the ankle. on a workout

     
  8. Candice W.
      Get Better

    Matt - quit getting injured!!!!!!!! Dang you.... on a workout

     
  9. Brian
      Great Performance

    That's an awesome run. I was just looking at your splits, HR, etc. Looks like... read more

     
  10.   You're Funny

    I think you need something to make the sand stick together. More toe sweat! on a workout

     
  11. Brian
      Get Better

    Careful! It's not worth it. on a workout

     
  12. Brian
      Nice Job

    Yeah, somehow rain makes it more fun. on a workout

     
  13. Michael B.
      Nice Job

    Wow, getting faster! Nice pace. Keep it up dude! on a workout

     
  14. Michael B.
      Nice Job

    8 miles! Nice! Take care of those footsies! lol Great job dude. on a workout

     
  15. Brian
      Nice Job

    Nice work. on a workout

     
  16. Billy S.
      Nice Job

    Rock on! or should I say Ride On! on a workout

     
  17. Billy S.
      Nice Job

    OhYeah!!!! Ya gotta Love the Ellip!! on a workout

     
  18. Billy S.
      Nice Job

    Good job budy!! on a workout

     
  19. Billy S.
      Nice Job

    Sorry Im late in wishing you a HAPPY BIRTHDAY!!! Good RUN!! on a workout

     
  20. Billy S.
      Great Performance

    Way to Go!! on a workout

     
  21. Billy S.
      Nice Job

    Good Job !! Yes it was WINDY!! on a workout

     
  22.   Nice Job

    Exciting! :) Can't believe school's starting up already. on a workout

     
  23.   Nice Job

    You're putting that NetFlix account to use! on a workout

     
  24.   Nice Job

    When are you thinking of testing out the legs? on a workout

     
  25.   Nice Job

    I want to say "yes" because running is awesome, but I dunno if that'll make i... read more

     
  26. Mike C.
      Get Better

    Smart. Get that ankle better Matt. on a workout

     
  27.   Nice Job

    Gotta look good for summer! on a workout

     
  28. Mike D.
      You're Badass

    Brutal man! on a workout

     
  29. Mike D.
      Nice Job

    You're gonna have fitness out the wazoo with all this swimming! on a workout

     
  30.   Nice Job

    Hey it works! Better than the arm floaties. :) on a workout

     
  31.   Nice Job

    Yes! Wait. Maybe. on a workout

     
  32. Birgit G.
      Get Better

    Thanks for the update, Matt. Have you been to the Dr? You are doing the rig... read more

     
  33.   Get Better

    Bummer. :( Heal up soon ankle! on a workout

     
  34.   You're Badass

    Holy cookies over 13+ hours!! :o Awesome! on a workout

     
  35.   Nice Job

    Hope the ankle stays happy! on a workout

     
  36. Mike D.
      You're Badass

    Epic. on a workout

     
  37. Megan E.
      Great Performance

    That is amazing and what a distance!!! :) on a workout

     
  38. Birgit G.
      Great Performance

    UnBElIevAbLe!!! Congrats on the Epic ride! on a workout

     
  39.   Great Performance

    Almost a century and a half. Holy Cow! on a workout

     
  40. Heather G.
      Great Performance

    Totally worthy of a Great Performance!!! on a workout

     
  41. Megan E.
      Great Performance

    that's a longgg bike ride...awesome! on a workout

     
  42. Bob
      Great Performance

    Incredible ride, Matt! Great job! on a workout

     
  43. Billy S.
      You're an Inspiration

    You and Brian are the MEN!!! Great Job!! Nothing like a couple of small hill... read more

     
  44. Brian
      You're an Inspiration

    Yeah, but not many people in this world can say they've ridden 80 miles in a ... read more

     
  45. Megan E.
      Great Performance

    Awesome race & amazing pace! And glad you didn't have a heart attack! on a workout

     
  46. Candice W.
      Great Performance

    Matt that is an AWESOME pace!! Way to rock the jailbreak! on a workout

     
  47. Mike D.
      Nice Job

    Awesome, you were movin! Yea i think I'd have a heart attack for sure at 205. on a workout

     
  48. Bob
      Congrats

    Awesome pace, Matt! Great job! on a workout

     
  49.   Nice Job

    Nose, leave the running to the legs! on a workout

     
  50. Heather G.
      Get Better

    Man, if I wish I ran like that when I was sick! Hope you feel better! on a workout