- Miles:
- 3484 total / 239 in 2013
- Goal:
Prepare for 2012 Marathon-sub 4:00. Complete my first tri in August. And get that Bee Gee's song out of my head...? Stayin' alive. Stayin' alive.
Matt did a elliptical workout: Stinking Melody Pond
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- 2 miles
- 00:28 time
- 14:00 pace
- 560 calories
- details
