Site:
http://pro.mattlinder.com
Miles:
3817 total / 115 in 2014
Goal:

Prepare for 2014 Marathon-sub 4:00. Complete my first tri in August. And get that Bee Gee's song out of my head...? Stayin' alive. Stayin' alive.

Matt did a elliptical workout: Stinking Melody Pond

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  • 2 miles
  • 00:28 time
  • 14:00 pace
  • 560 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
Doctor Who 2 mi 00:28 14:00 pace

Stinking Melody Pond