Site:
http://pro.mattlinder.com
Miles:
4462 total / 0 in 2018
Goal:

Fit into my pants. And get that Bee Gee's song out of my head...? Stayin' alive. Stayin' alive.

Matt ran: Felt strong after two...

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  • 5 miles
  • 00:43 time
  • 08:18 pace
  • 758 calories
  •  
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  • 767 ft climb
  • 193 max hr
  • 171 avg hr
    • Currently /5 Effort.
    effort /5
great Shake the cobwebs 5.13 mi 00:43 08:18 pace

Felt strong after two days off from exercising.

  • Michael B.
    Michael B. Nice Job
    Nice Job:

    Wow, getting faster! Nice pace. Keep it up dude!

    over 6 years ago