Angry Jogger i think i might be in...

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I think I might be injured. Painful left knee that intensified overnight. My fault for running 16 miles 2 days after a 20 mile run.

  • Martin T.
    Martin T.

    Our body teaches what not to do. I have to be smart enough to remember. What about smaller runs on a more regular basis?

    almost 5 years ago Like

  • Les J.
    Les J.

    Give it a rest for a couple of days at least, more running is not the answer to an injury.Actually forget that I've just noticed this is 5 days old and you have already been out again lol.

    almost 5 years ago Like