Miles:
1239 total / 0 in 2017
Goal:

Complete an ultra-marathon in 2012. Complete a 100 mile race before I'm 40.

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Matt logged 1239 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
  2. RUN
  3. RUN
    Run 13.5 mi 01:38 07:14 pace

    Dirty, dusty, dry and pretty.

  4. RUN
    good Run 7.35 mi 01:05 08:46 pace

    Hills, hills, more hills.

  5. RUN
    good Run 5.8 mi 00:49 08:31 pace

    More hills.

  6. RUN
    great Run 4.38 mi 00:30 06:48 pace

    Broke 7's, felt fast.

  7. RUN
    great Woodsy Trail Race 8.9 mi 01:07 07:31 pace

    Came in 7th, had a blast.

  8. RUN
    good Run 4.32 mi 00:32 07:24 pace

    Hot and windy lunch hour, run hour.

  9. RUN
    great Run 17.63 mi 02:16 07:42 pace

    Much need distance and hill training.

  10. RUN
    great Run 8.12 mi 01:01 07:30 pace

    Lunch hour, run hour.

  11. RUN
    great Run 5.52 mi 00:56 10:04 pace

    More hills. Gorgeous.

  12. VELO
    good Cycle 6.11 mi 00:44 8.4mph pace

    Biking with the kiddos.

  13. RUN
    good Run 5.96 mi 00:54 09:05 pace

    Hill training on the trails.

  14. RUN
    good Run 7.33 mi 00:53 07:15 pace

    Late lunch hour, late run hour

  15. RUN
  16. RUN
  17. RUN
    great Run 5.19 mi 00:38 07:18 pace

    Lunch hour, run hour.

  18. RUN
    good Backwoods Bash 5K; Blackduck, MN 3.1 mi 00:19 06:08 pace

    Third Place! (ie, Hooray for small entrant fields!)