- Miles:
- 2884 total / 44 in 2013
- Goal:
Marathons, Century rides, and my heart health
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Matt logged 2884 miles.
Last workout 21 days ago. Help get them back on track!
Entries
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FIT
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FIT
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RUN
good 3.17 mi 00:29 09:17 pace
Morning run before jury duty.
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RUN
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RUN
good Valley 3.03 mi 00:27 09:03 pace
Got out of work early for a Dr. appt and had a chance to get in 3 miles before the next 3 days of rain.
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RUN
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RUN
good The Leatherman's Loop 2013 6.21 mi 01:14 11:52 pace
A really fun first Leatherman for Liz and myself. We were there just to have fun with the whole race which, was a blast. It is a really simple race, no frills...just a trail 10K that has been run... read more
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RUN
good Valley 4 4 mi 00:39 09:41 pace
Felt good just cruising in 50 degree weather in a t shirt and shorts.
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walk
good Pack Test! 3 mi 00:43 14:13 pace
2013 pack test wearing a 45 pound pack. Obviously there was no training involved in this one as per usual.
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RUN
good Waveny 3 mi 00:29 09:39 pace
First run in shorts this year! Spring is finally here. Got out for a sunset run with Liz to end the work week.
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RUN
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RUN
blah Adventure run fail 2.65 mi 00:32 12:01 pace
2/3's of the way through CT's (arguably) worst runner's winter in at least the last decade, I decided to shake off some cabin fever and brave the 10 degree wind chill and head out fo... read more
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RUN
alright Frigid in the valley 3.1 mi 00:30 09:34 pace
Effing cold out there. Got 3 miles in before my fingers felt like they were going to fall off. Slow and easy again with a little technical trail thrown in to test the hoka's trail quality. ... read more
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RUN
good Valley Run 4 mi 00:38 09:35 pace
Nice easy run with Liz before the afternoon's fooseball games began.
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RUN
good Waveny 3 mi 00:31 10:20 pace
Slick and snowy trail run with Liz this AM at Waveny in New Canaan.
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RUN
good Valley 3 3.06 mi 00:28 09:06 pace
Keeping them easy as I work back into it. No neuroma pain today.
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I've totally bought into the Hoka phenomenon. So far, they have been worth every friggin penny.
1 person liked what Matt shared -
RUN
good Back at it 3 mi
Did a short un timed 3 today to get back at it since giving my foot over a month off due to the neuroma coming back after a 25 mile day down in AZ during the Jundred. I'm seeing a great podia... read more
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RUN
great Pacer Duty for the Javelina J... 24.95 mi 06:29 15:36 pace
It was my absolute honor to Pace my bff Dave on the final two laps of his first hundred mile race, the Javelina Jundred down in AZ. Came very close to "the accidental marathon." Close e... read more
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RUN
good Oops just 2 2.01 mi 00:20 10:01 pace
I wanted to go for 4, but it literally got to dark to see on the trail (overcast, cloudless night). In an effort to not break my ankle _before_ this weekend, I just high tailed it back to the car ... read more
Matt
Matt
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Way to go after it, even with the foot pain.
5 months ago
Thanks, hombre
5 months ago • Like • 1 person
shoot...signed in as Liz haha
5 months ago • Like
There we go.
5 months ago • Like