Matt
All things considered it went good. This was back to back days, ran yesterday ... Did not log distance though.
- Miles:
- 117 total / 0 in 2012
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Matt logged 117 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good Beginner Route 1.39 mi 00:16 11:29 pace
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VELO
injured Yellow Hammer Fest 31.03 mi 02:02 15.3mph pace
Knee started to get hurt. I made some geometry adjustments that apparently did not agree with me... Not a good 2nd 1/2 ride.... Ouch. First have was steller, knee was painful but just choked it d... read more
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VELO
good Failed GMR 12.17 mi 00:45 16.3mph pace
Failed GMR ride, I figured out at the tail end of my ride that I forgot to turn the bike computer on. Lost 3500+ ft of climbing, that sucked. Climbed great, felt great
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VELO
great Critical Mass - New Years Ride 55.05 mi 03:22 16.4mph pace
Finally Made the Critical mass PCH Ride, felt great!
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VELO
