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Matt logged 69 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Matt N.'s Photo Matt
    RUN
    Running 1.53 mi 00:16 10:19 pace

    Uploaded from LogYourRun for iPhone

    about 1 year ago via LogYourRun
  2. Matt N.'s Photo Matt
    RUN
    good Running 0.64 mi 00:07:00 10:56 pace

    Uploaded from LogYourRun for iPhone

    about 1 year ago via LogYourRun
  3. Matt N.'s Photo Matt
    RUN
    Running 1.43 mi 00:16 11:30 pace

    Uploaded from LogYourRun for iPhone

    about 1 year ago via LogYourRun
  4. Matt N.'s Photo Matt
    RUN
    Running 1.98 mi 00:19 09:30 pace

    Uploaded from LogYourRun for iPhone

    about 1 year ago via LogYourRun
    • Matt T.
      Matt T.
      Matt T.

      Nice pace here man, any thoughts on the half-marathon?

      about 1 year ago • Like

    • Matt N.
      Matt N.
      Matt N.

      sprained my ankle last weekend playing soccer. still recovering from that. half, prolly not. 5k? maybe. im still not even close to where i want to be, though.

      about 1 year ago • Like

  5. Matt N.'s Photo Matt
    RUN
    good Apartment run 1.02 mi 00:09:58 09:46 pace

    actual time, 9:30 - Uploaded from LogYourRun for iPhone

    about 1 year ago via LogYourRun
  6. Matt N.'s Photo Matt
    walk
    good adventure run 2.72 mi 00:36 13:04 pace

    decided to check out the woods behind the apartment. in the end, it was a bunch of dead ends. oh well, still a good run overall.

    about 1 year ago via LogYourRun
  7. Matt N.'s Photo Matt
    RUN
    blah 2 mi 00:23 11:35 pace

    immmmm back! - Uploaded from LogYourRun for iPhone

    about 1 year ago via LogYourRun
  8. Matt N.'s Photo Matt
    walk
    Walking 1.41 mi 00:23 16:10 pace

    this was the second leg of the return home. my body was pretty much out of juice so i decided it was a good idea to quit while i was ahead. this also felt good, but started to suck as my body start... read more

    over 1 year ago via LogYourRun
  9. Matt N.'s Photo Matt
    RUN
    Running 2.18 mi 00:22 10:04 pace

    wow, that was awesome. but now I'm 2 miles from home haha - Uploaded from LogYourRun for iPhone

    over 1 year ago via LogYourRun
    • Matt T.
      Matt T.
      Matt T.

      haha, Loops are the way to go! That way you're never too far away! Nice work on logging 5 in the same day man, keep it up. How are you surviving the ice storm?

      over 1 year ago • Like

  10. Matt N.'s Photo Matt
    RUN
    Running 1.01 mi 00:12:15 12:07 pace

    this was the first leg of my return trip home. took a little 2-3 minute break and headed back. felt really good

    over 1 year ago via LogYourRun
  11. Matt N.'s Photo Matt
    walk
    good Fairborn 0.93 mi 00:17 18:00 pace

    apparently i didnt stop the session. this was a hiking style walk. I was making my way back to the apartment which happens to be on a ridiculously large hill.

    over 1 year ago
  12. Matt N.'s Photo Matt
    RUN
    good Running 1.77 mi 00:18 09:53 pace

    Felt good, last .25 kind of sucked, but i sucked it up to get where i wanted to finish.

    Uploaded from LogYourRun for iPhone

    over 1 year ago via LogYourRun
    • Matt T.
      Matt T.
      Matt T.

      Nice! Keep it up, you're getting faster, much faster! It's 35F and raining here ... I skipped today.

      over 1 year ago • Like

  13. Matt N.'s Photo Matt
    FIT
    good 00:36

    yay for Wii!

    over 1 year ago
  14. Matt N.'s Photo Matt
    RUN
    good Running 3.2 mi 00:35 10:55 pace

    this was the full workout, including the running (1.84mi) and walk with ending jog. - Uploaded from LogYourRun for iPhone

    over 1 year ago via LogYourRun
  15. Matt N.'s Photo Matt
    RUN
    alright Running 2.59 mi 00:29 11:03 pace

    Uploaded from LogYourRun for iPhone

    over 1 year ago via LogYourRun
  16. Matt N.'s Photo Matt
    RUN
    blah 2.08 mi

    needed to get out some demons, and i think it worked. just felt like crap doing it.

    over 1 year ago   
    • Les G.
      Les G.
      Les G.

      It's good to be demon free. I think that's why most us run. Good run man.

      over 1 year ago • Like

    • Matt N.
      Matt N.
      Matt N.

      its true, demon free is the way to be. and breaking a sweat isn't so bad either. Thanks

      over 1 year ago • Like

  17. Matt N.'s Photo Matt
    RUN
    great 3.01 mi 00:33 10:57 pace

    Brother Run around the ville, went really well. Definitely a great finish for the week, and a strong one at that.

    over 1 year ago   
  18. Matt N.'s Photo Matt
    RUN
    Running 1.97 mi 00:22 11:20 pace

    Uploaded from LogYourRun for iPhone

    over 1 year ago via LogYourRun
    • Les G.
      Les G.
      Les G.

      All right Matt. Getting up there. Stay steady.

      over 1 year ago • Like

  19. Matt N.'s Photo Matt
    RUN
    alright Gym 1.5 mi 00:17 11:00 pace

    A little sore from yesterday, wanted to take it easy but still get in a run. No lifting today.

    over 1 year ago