Matt
Perfect morning for a long run!! Felt good all and all but my body was a little tired from my friends wedding last night which involved a few "beverages" and some dancing!! Great time but... read more
- Miles:
- 627 total / 0 in 2013
- Goal:
500 miles on the year. Run a 5k, 10k, and half marathon. Average 20 miles a week by the end of the year. Commit to running not as a hobby but as a way of life!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Matt logged 627 miles.
Last workout 9 months ago. Help get them back on track!
Entries
-
RUN
good 12.05 mi 02:15 11:10 pace
-
RUN
good 4.11 mi 00:39 09:34 pace
Great morning for a run, legs felt awesome with the day off yesterday. Ran this as a progression run, each mile a little faster than the one before. Feeling rested and confident 2 weeks before my h... read more
-
RUN
good 4.09 mi 00:44 10:42 pace
Another perfect morning for a run. Thought about pushing this one a little bit but decided to just take it easy. At this point in my training, I'm closing enough and confident enough that one ... read more
-
RUN
good 5.13 mi 00:53 10:16 pace
Tried to push the pace near the end today and while it was quicker, I still maintained a comfortable pace this morning. Awesome seeing so many others out on the roads this morning running and walki... read more
-
RUN
good 4.02 mi 00:42 10:21 pace
Nice and easy recovery run. Legs were still a little sore from my long run on Sunday but it didn't effect the run at all. Perfect morning to be out on the roads!!
-
RUN
good 11.1 mi 02:03 11:02 pace
This was a confidence builder!! Felt strong throughout and didn't feel like I was pushing at any point. Last 2 miles were faster than the first 9. This run really helped me feel better about m... read more
- RUN
-
RUN
good 4.09 mi 00:41 09:59 pace
Legs felt good, I'm able to maintain these 4+ mile runs at faster paces than a few months ago without pushing it!! Loving it!! My first half marathon nerves have been starting to set in but I&... read more
-
RUN
good 6.02 mi 01:02 10:20 pace
Took an unscheduled day off on Wednesday but back at it on Thursday. Legs felt good, body has been kinda tired with the lack of sleep with the new baby around, but I'm making it! It's all... read more
-
RUN
good 4.01 mi 00:40 09:58 pace
Still pretty warm at 6:30 but pretty consistent for how the summer has been. Legs felt heavy from the 10 miles on Sunday and the 10 mile bike ride on Monday, but despite of that, I managed to be ar... read more
-
VELO
good NIACC Loop 9.76 mi 00:43 13.6mph pace
First bike ride in almost a year. Felt nice to do some activity and no be pounding on the legs. Hit a strong head wind on the way back but made it through. Back to the roads tomorrow!
-
Nice change up Matt!
10 months ago • Like
-
-
RUN
good 10.01 mi 01:45 10:30 pace
Ran this as a long run but my pace stayed quicker than most of my long runs. I knew that if I started laboring I could slow down or if I was pushing to hard, but it never came. Was able to maintain... read more
-
RUN
alright 4.01 mi 00:40 09:58 pace
Legs felt great early but seemed to get heavy as I went along. Just backed off and coasted rest of the way about a mile or 2 in. Long run of 10 miles tomorrow so decided it wasn't worth killin... read more
-
RUN
good 2.05 mi 00:20 09:57 pace
Another perfect morning for a nice and easy run. Was able to shake off a little soreness during this run which should help leading into my long run Sunday. Did some planks, sit ups and push ups aft... read more
-
RUN
alright 4.01 mi 00:44 10:59 pace
Nice and easy run, didn't push this one at all. Legs felt a little heavy but not bad. My daughter is starting to sleep more at night which is nice b/c I get to sleep more as well!! Still not g... read more
-
RUN
good 6.08 mi 01:00 09:54 pace
Started with a mile warm up followed by the middle 4 miles at around HM pace (9:40ish) and ended with a cool down for the last mile. Legs felt good and I really could have pushed myself a bit more.... read more
-
Are you going to do Seawall to Seawall in Clear Lake?
10 months ago • Like
-
I am Patrick, it'll be my first ever half marathon. Looking forward to it!
10 months ago • Like
-
I'm going to register to, i've looked at the pictures from last year and looks like a fun time. I wish I could find the results from it! Good luck and look forwarding to seeing you there!
10 months ago • Like
-
Awesome event. Ran the 5k last year. Look forward to seeing you there as well!
10 months ago • Like
-
-
RUN
good 4.09 mi 00:42 10:20 pace
100 mile month!!! Have never ran that many in a month before, awesome feeling! Now I have to beat it again next month. As for the run, all and all it felt pretty good but still had some lingering s... read more
-
Nice miles! You're gonna kill the half!
10 months ago • Like
- Show 4 more comments...
-
Fantastic month! You're doing great on your goals!
10 months ago • Like
-
Nice Job:
Congrats! Welcome to the 100-mile-month club.
10 months ago
-
- RUN
-
RUN
good 4.11 mi 00:36 08:50 pace
Man oh man did that feel awesome!! Had no business popping off a run like this at this pace but I did! Fastest I've ran at this distance in years! Ran the first 2 miles a little bit above 9 mi... read more
-
Great pace Matt!
10 months ago • Like
- Show 2 more comments...
-
Nice Job:
Great run
10 months ago
-
Way to go! :)
10 months ago • Like
-
- RUN
awesome. you will have no problem with the half. great job.
9 months ago