Matt
Chicago Millennium Park
- Miles:
- 205 total / 0 in 2013
- Goal:
Run 3-4 races a year!
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Matt logged 205 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
good 2 mi
felt good
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VELO
20 mi
riding in the burbs
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FIT
03:00
Played bball with the bros
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VELO
15 mi
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VELO
15 mi
nice and hot out on the holiday
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VELO
15 mi
got stuck in a monsoon in the burbs
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FIT
1 mi 01:00 60:00 pace
BBall with the bro
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VELO
10 mi
saweet
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VELO
good 12 mi
Just getting the pain out of my legs from the race this weekend!
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FIT
good Galena Duathalon 23 mi 02:10 05:39 pace
Very challenging race was not prepared for how hilly it was but still felt great to finish! Was not particularly focused on my splits but am pumped for how strong I felt in the final 4.5 mile run... read more
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RUN
good 4.5 mi
money in the bank
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VELO
good 16 mi
felt good
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RUN
good 3 mi
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VELO
good 12 mi
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RUN
good 2 mi
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VELO
good 15 mi
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VELO
great 10 mi
Felt good need to do some yoga to keep back and hips stretched out foam rolla time !!
- RUN
Matt
black panthers!
about 2 years ago • Like
haha you know it
about 2 years ago • Like