Site:
http://matthazard.wordpress.com
Miles:
204 total / 0 in 2017
Goal:

Maintain ice time throughout the year goaltending, run the Manitoba Half Marathon in 2015

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Matt logged 204 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Treadmill 1.75 mi 00:15:00 08:34 pace

    First time back on the treadmill since 2013. And I'm feeling it..

  2. RUN
    great Transcona 3.92 mi 00:34 08:41 pace

    Just keeping the marathon high going!

  3. RUN
    great Manitoba Half Marathon 13.1 mi 01:58 09:00 pace

    Unreal, just....unreal. First half marathon ever ran, and I iron-man'd it. Didn't stop for a walk break once, just rode the high off all the other runners!

  4. RUN
    great Transcona Trails 7.01 mi 01:00 08:32 pace

    The farthest and best outdoor pace to date. THIS one I'm actually proud of, but with the date of the marathon fast approaching...I've still got a far ways to go

  5. RUN
    good Transcona Trail 6.27 mi 01:18 12:26 pace

    Ran with a buddy, slow pace but nice to relish in the great outdoor weather...which Winnipeg usually forgets to provide.

  6. My rollerblading posture must be horribly off, or I'm just out of shape. Lower back is annoyingly sore today. Running isn't as mean to my body

  7. FIT
    great Assiniboine Park 10 mi 02:00 12:00 pace

    Nice leisurely jaunt in the park...although now I so need a beer

  8. RUN
    good Transcona Trail 3.62 mi 00:29 08:05 pace

    Was a little wiped still from the weekend, back was a touch sore from the rollerblading

  9. FIT
    great Transcona Trail 7.95 mi 00:54 06:46 pace

    Was a nice change up from a run! Too easy though ha

  10. RUN
    good Transcona Trail 6.19 mi 00:56 09:03 pace

    Nailing a steady pace is always a tough thing..

  11. RUN
    great outside 6.01 mi 00:52 08:34 pace

    This was a tough one, had a CRAZY strong head wind on the return path, but somehow clocked in pretty decently. Feels good to finally have great outdoor weather once again

  12. RUN
    good to parents house 5.5 mi 01:00 10:54 pace

    Took the pup for a run, made horrible time but I was wayyy too impressed that the little guy made it all the way there! Not bad for a yorkie/pom cross!

  13. RUN
    great St.Vital Park - outside 3.1 mi 00:22 07:05 pace

    This was for the Run Your Heart Out event on Apr 20th. Ate a bit too much in the morning before the race but all in all felt good after!

  14. RUN
    Boston Marathon WPG

    Today I'm not posting my miles, because its not what's important. Today's run was for all the people affected by the tragic events that took place during Bostons Marathon. I just got... read more

  15. RUN
    good Outside 3 mi 00:27 08:59 pace

    Went for a late night run with my brother, who I'm trying to con into running this years half marathon with me. Definitely noticing its harder on the knees running outside vs the treadmill.

  16. RUN
    great OUTSIDE 3.62 mi 00:34 09:31 pace

    First time outside this year, and decided to see what this "fresh air" hype is all about. The run went great, except for the fact that I slipped on the curb and fell face first into a mud... read more