Matt
Base
- Miles:
- 544 total / 0 in 2013
- Goal:
I enjoy running but I struggle to keep my training consistent with my busy life. I want to run a sub 18min 5K a 1:30 1/2 matathon..
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Matt logged 544 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
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RUN
3 mi
Recovery day
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RUN
4 mi
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RUN
6 mi
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RUN
6 mi
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RUN
3.5 mi
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RUN
4.5 mi
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RUN
4 mi
Town after dark
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RUN
good Brew to brew 5 mi
It was a fun but long day at the brew to brew. Weather was great wind was tough.
- RUN
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RUN
3.5 mi
Around town
- RUN
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RUN
3 mi
- RUN
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RUN
3.82 mi
Some nice hills, Could have ran more, and should have, but I want to ease into the miles.
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RUN
good 5.75 mi 00:42 07:18 pace
Felt Great, It was my first timed run of the spring. I have just been running the last 2 weeks not wooring about time or distance, just trying to get a base built back up. Over Winter my running ... read more
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RUN
4 mi
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RUN
4 mi
Matt
Nice miles! Good to see ya last night, hope the team did well!
almost 2 years ago • Like