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Matt logged 6 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Matt F.'s Photo Matt
    RUN
    Tour de Clayton 2.8 mi 00:30 10:42 pace

    was a little sluggish after a fast ride on the bike. Felt faster up the hill though.

    over 1 year ago
  2. Matt F.'s Photo Matt

    starting training for a half marathon in October

    over 1 year ago
  3. Matt F.'s Photo Matt
    RUN
    alright Tour de Clayton 2.8 mi 00:28 10:00 pace

    first run of the year as part of a 15 week training program. Route is pretty hilly with a 10% towards the end

    over 1 year ago
  4. Matt F.'s Photo Matt
    RUN
    tired 0.4 km 00:01:18 05:13 pace

    4 x 400m sprints with 2 minute rests followed by a hill run and cycle home

    over 2 years ago