Matt
Thanks Gil for recommending the crescent moon booties. They kept my feet nice and toasty. Tough run in snowshoes but fun. Horrible times but a fantastic time. So glad to be back outside than in the... read more
- Miles:
- 759 total / 34 in 2013
- Goal:
Signed up for the Marine Corp marathon.
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Matt logged 759 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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Massabesic rail trail. 2 mi 00:30 14:46 pace
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Treadmill at gym 3.01 mi 00:34 11:12 pace
Really good run today. Wore my Altra's think I need to stick with them
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Treadmill at gym 1.01 mi 00:08:29 08:23 pace
Just a quick mile this morning. Ran it faster than I believe I ever had, feels good.
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Treadmill at the gym 3.02 mi 00:29 09:43 pace
Ok quick run. Going to have to get some outside runs in.
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Treadmill at gym 4 mi 00:39 09:48 pace
Ok run don't know how many miles I can do on a treadmill. It is so boring. I've taken to listening to audiobooks.
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Treadmill 3.51 mi 00:39 11:13 pace
Walked first .25 for a warm up ran 3 mi. at 9:15 then walked last .25 for a cool down.
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good Derry rail trail 3.18 mi 00:38 12:00 pace
Tried the heart rate monitor for the first time in over a year. Was able to keep a consistent pace. Felt kind of nice not to have to stop and walk to get heart rate down. Might do this once a week.
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At that pace you'll never get any brains to eat!.......just kidding :P
7 months ago • Like
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glad you had a great run
7 months ago • Like
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Balls
7 months ago • Like
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good Road 1.06 mi 00:16 14:58 pace
Nice run with my 8 year old son post marathon. Got it in as the rain started back up.
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great Marine Corp Marathon 26.47 mi 05:28 12:24 pace
Great run fun people definitely recommend it. Wish I ran faster was on track for a 5 hr finish but got distracted chatting and checking out the sights.
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Congrats:
Awesome run! Next time I'll be there to make sure that you don't get distracted (or is that: drag you down with me?)
7 months ago
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Loading people...
Just got seal skinz today. They seem a little thick, but fit into the Superiors ok. Hope to try them soon...
3 months ago • Like