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Matt logged 4839 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    Run / walk routine 2.47 mi 00:31 12:39 pace

    Did a 5 minute warm up walk and then did a run / walk routine with 1 minute a piece. It was 35* on this run.

  2. RUN
    Resuming a running habit 3.74 mi 00:49 13:04 pace

    I've had some growing chest discomfort over the past year. I finally got it checked out. I spent some time asking a cardiologist all sorts of questions, had a stress test, and a heart cath. Ev... read more

  3. walk
    1.88 mi 00:36 19:02 pace

    Enjoyed a relaxing walk with my wife to burn off a few Thanksgiving calories.

  4. RUN
    Run / walk routine 4.09 mi 00:51 12:33 pace

    Run .25mi / walk .25mi (repeat)

  5. RUN
    Run / walk routine 3.66 mi 00:43 11:51 pace

    Run .5 miles / walk .25 miles (repeat)

  6. RUN
    Run / walk routine 4.05 mi 00:48 11:44 pace

    Still hanging with my Runkeeper running program.