Ultimate Frisbee
- Miles:
- 60 total / 0 in 2013
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Matt logged 60 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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FIT
2 mi 02:00 60:00 pace
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RUN
2.2 mi 00:30 13:38 pace
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RUN
4 mi 00:50 12:30 pace
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RUN
2.5 mi 00:30 12:00 pace
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FIT
3 mi 03:00 60:00 pace
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RUN
4.2 mi
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RUN
2.2 mi
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RUN
2.2 mi 30:00
Fireworks everywhere! So cool!
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RUN
4.3 mi
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RUN
3 mi 40:00
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FIT
2 mi 02:00 60:00 pace
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RUN
alright 4.5 mi 01:00 13:20 pace
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RUN
4 mi 00:45 11:15 pace
It was 98 today. Ouch.
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FIT
3 mi 01:00 20:00 pace
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RUN
4 mi 00:45 11:15 pace
It was odd, I had an easier time running up hills than on the flats. What's that all about?
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FIT
6 mi
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RUN
2.2 mi
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FIT
2 mi
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RUN
3 mi 00:40 13:20 pace
Swell


Matt