Hmmm, could definitely feel my age this first-run-as-a-60-year-old! Probably something to do with only 6 hours sleep last night. And some alcohol consumption. . . But at least I did it, right?
- Miles:
- 1152 total / 366 in 2013
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Entries
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RUN
alright Seawall 13.5 km
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RUN
good island 8.2 km
one loop with dog, other without. Wore my Nike Frees to see how they affect my foot, and felt fine while running, at least. . .
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good island 8.2 km
First loop slower, running with little dog Henry; next loop not too much better, but no excuse! Gorgeous weather for it. . . .
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FIT
good Pilates Transformer class 01:00
Hard work after 2 weeks away . . . going to be some hurting tomorrow!
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RUN
good island 7.5 km
First loop with dog Henry, then bumped into neighbours so walked with them partway. Second loop on my own, running, but also slowed to visit partway through. Just as well -- not feeling strong today!
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RUN
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good island 6.5 km
Ran a loop of the island on my own and then added a partial loop with my granddaughter who's getting used to her new bike. . . not much of a workout for me, but fun just the same!
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RUN
good island 4.1 km
Ran with Henry, the little dog we're sitting -- so just did a short run -- a nice change, really!
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RUN
good out to Spanish Banks & back 19 km 02:02 10:20 pace
I love this run! Great weather for it today. Should have eaten more, though, or grabbed something for en route -- starting at 9 a.m. after only a banana -- not good enough!
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RUN
good Seawall . . . 13.85 km 01:28 10:13 pace
Good run, and while my legs were a bit tight to start, they warmed up to comfort zone.
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FIT
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RUN
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good island, 5 loops 20.5 km
Had planned to run 6 loops until reality hit in the form of fatigue. . . .
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FIT
great Rise n' Shine at Omtown 01:15
Loved being back at yoga! Going to try to make consistent room in my schedule for this. . .
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FIT
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RUN
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RUN


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