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Masroor logged 826 miles.

Last workout 29 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    4.8 mi 00:43 08:57 pace

    Late evening run. very windy. goodbye summers.

  2. RUN
    6.1 mi 01:06 10:49 pace

    hard effort on this sunday evening. very tired in the end

  3. RUN
    5.2 mi 00:56 10:49 pace

    solid 5 miler in 19 degree C

  4. RUN
    2.5 mi 00:30 12:00 pace

    finally some running.

  5. RUN
    3.13 mi 00:34 10:59 pace

    last run before a month of hibernation...

  6. RUN
    good 3.13 mi 00:33 10:24 pace

    with rested legs today's 3 miler was a breeze

  7. RUN
    3.13 mi 00:33 10:24 pace

    the science of sweating and hydration

  8. RUN
    3.13 mi 00:32 10:14 pace

    pounding on the treadmill with swat dripping all over :)

  9. RUN
    1.88 mi 00:19 09:55 pace

    pushing hard. high intensity run

  10. RUN
    3.13 mi 00:33 10:33 pace

    sweaty hard run.

  11. RUN
    3.13 mi 00:32 10:14 pace

    rhythmic.

  12. RUN
    3.75 mi 00:41 10:56 pace

    a bit of hard work today

  13. RUN
    3.4 mi 00:32 09:24 pace

    its unusually cool in May....fast-paced run in evening breeze...awesome

  14. RUN
    3.13 mi 00:34 10:52 pace

    sweating on the treadmill