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Masroor logged 387 miles.

Last workout 6 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Masroor R.'s Photo Masroor
    RUN
    6.64 mi 02:37 23:38 pace

    my preparation for election day...

    11 days ago
  2. Masroor R.'s Photo Masroor
    RUN
    3.13 mi 00:30 09:29 pace

    aaaah...after such a long gap. back on the track. too difficult. even this 30 min run.

    2 months ago
  3. Masroor R.'s Photo Masroor
    RUN
    7.18 mi 01:10 09:44 pace

    early morning energy converted into a long weekend run

    3 months ago   
  4. Masroor R.'s Photo Masroor
    RUN
    3.22 mi 00:31 09:36 pace

    speed work. again.

    4 months ago   
  5. Masroor R.'s Photo Masroor
    RUN
    3.26 mi 00:31 09:39 pace

    A little work to improve speed

    4 months ago
  6. Masroor R.'s Photo Masroor
    RUN
    10.6 mi 02:05 11:47 pace

    in the end had to walk home :)
    now i'm dead tired. legs are utterly sore

    4 months ago
  7. Masroor R.'s Photo Masroor
    RUN
    In the street around my house 3.26 mi 00:34 10:34 pace

    a quick decision to leave everything aside and head out for a run. I'm energized

    5 months ago   
  8. Masroor R.'s Photo Masroor
    RUN
    8.15 mi 01:33 11:24 pace

    though it was a difficult run but nevertheless an assurance that i can still manage to do some distance running. thoroughly exhausted and tired at the end.

    5 months ago   
  9. Masroor R.'s Photo Masroor
    RUN
    4.6 mi 00:47 10:09 pace

    a sunny afternoon at the foothills of margalla. lots of effort there but enjoyed every bit.

    6 months ago