Miles:
233 total / 0 in 2014
Goal:

To be fit and to have fun and connect with others through fitness! To keep myself in shape & healthy. And to travel a ways to do some hiking and volkswalking.

Mary Murray swam: 40 laps--did 5 minute...

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  • 0 miles
  • 00:50 time
  • 0:00 pace
  • 452 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Stilly Pool 00:50

40 laps--did 5 minutes & then they made us get out to put chlorine into the water (for 1/2 hr)--then got back in for 45 minutes. Did 15 backstrokes (for my right shoulder issues).