Mary
good run.
- Miles:
- 265 total / 11 in 2012
- Goal:
Being a healthy, active, person is just one way to make my life better. Running helps me achieve this. My goal? Stay active = Run often.
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Mary logged 265 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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alright treadmill 3.5 mi
Haven't gone running since I started my job. It was a little rocky for sure, but nice to be back in my shoes.
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good Celery Flats BT 6 mi
Ran the trail today right as it started to rain. My phone started to glitch up around mile 2 so I restarted my Nike+ app for the remaining 4... BUT decided just to turn my phone off when it really ... read more
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good Celery flats 3 mi
Got to run with Johnny, my tried and true running buddy. I was hurtin' about half way through, but with the help of Johnny (who finished AND looped back to finish with me) I made it. whew - hottie,... read more
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great Celery Flats 3.5 mi
I've been running on the treadmill the last few days since it has been so hot here in MI. This morning seemed a bit cooler so Nick and I made it outside to the trail. Nick's first time at Celery F... read more
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good Aliso Trail 5 mi
My Nike+ app quit at 1.5 of my 5 miles, so I had to reset it for another 3.5... which means I'm not sure what my time was for the entire five combined. I tried to stay at around 9min/mile pace. It... read more
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I've been very lax at posting lately. I've been out running, and just not sharing. I haven't taken a month off, like my post dates suggest. heh!
11 months ago • Like
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RUN
alright 2 mi
Warm morning, here in SoCal.
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tired Aliso Trail 3 mi
Ran the first two miles at an almost constant 8:33 pace. Decided to slow down a bit and ended up losing all motivation. I walked most of the last mile home.
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alright Aliso Path 3 mi 00:27 09:03 pace
Ugh. I was trying to get my pace under 9/mile. I felt pretty good. I've been trying to keep my steps short and quick, and it feels successful. Stayed at 8:46 for most of the run actually, but lag... read more
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good Aliso Route 3.11 mi 00:28 09:06 pace
Ran with Nick. Hot, hot, hot! I tried to keep my pace steady at 9/mile or under. I was pretty successful :)
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good Aliso Trail (backyard route) 5 mi 00:49 09:48 pace
Nice run after work. The kids were extra crazy today and I needed to run off the built-up tension in my body. I wasn't sure if I'd have enough light for all 5 miles, and ended up just barely beati... read more
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Had to jump the stream in my back yard to get to the trail this morning :)
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good Aliso trail (backyard route) 3.11 mi 00:30 09:42 pace
Good run this morning. I took it nice and steady, nothing too rough, and I felt great. I had to jump the stream in my back yard to get to the trail. I didn't feel like walking all the way around... read more
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#dailymission I am so determined to cross that finish line in this pic! Finishing the 25k River Bank Run. The farthest I've ever run (in the sleet, rain, and snow, too!) I didn't stop, the entire ... read more
3 people liked what Mary shared -
RUN
blah Aliso Trail (backyard route) 5.26 mi 01:01 11:35 pace
First mile I thought I was going to throw-up or die right on the side of the trail. I turned around, intent on just walking home and saving the run for another day. I walked a good half mile and d... read more
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alright Aliso Trail (Highway In and Out) 5.9 mi 01:14 12:32 pace
Haven't logged on here for a while. I've been stuck to my Nike+GPS.
Did a little run/walk. Ran a mile/walked two minutes and repeat. I was tired and HOT! I also realized I need new shoes. Fun to ... read more -
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alright Wood Canyon/Aliso Viejo route 5 mi 00:52 10:25 pace
Five mile loop this morning. Oh, man! It's hard to find any flat roads in Aliso Viejo. Plus I live in a valley, so I'm going to have to run hills one way or the other. (blech... hard!) It's been ... read more
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good Snail's Pace Running Route 4 mi 00:39 09:45 pace
Found a new running club out here in California. Snail's Pace Running Club. They have a shop a lot like Gazelle Sports, and lots of participants. Nice people and an interesting route. Took it a ... read more
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good WC Neighborhood 5k 3.11 mi 00:27 08:31 pace
Shaved a good two minutes off of my first couple miles. Good run.
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I'm so glad you're back and we should run together SOON!!! I'm dragging you to a race before summer is over!!
10 months ago • Like
Deal!
10 months ago • Like