Miles:
2472 total / 230 in 2013
Goal:

my goal is to walk at fast but comfortable pace 45 to 60 minutes five days a week and a longer distance on the sixth day which falls on a weekend.

Mary Magaba walked: on 08/17/12

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  • 3 miles
  • 00:50 time
  • 15:59 pace
  • 224 calories
  •  
  •  
  • 153 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great My daily walk 5.03 km 00:50 15:59 pace

9 months ago