Miles:
100 total / 0 in 2014
Goal:

Get to my goal weight of 135 and become as fit as an athlete!

Mary Lore ran: Evening run--wanted t...

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  • 3 miles
  • 00:37 time
  • 11:10 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Neighborhood and surrounding area 3.3 mi 00:37 11:10 pace

Evening run--wanted to try for 4, but my body had other plans. Daughter has strep throat so had to run same old neighborhood. Lead legs toward the end, but refused to stop before at least 3.1, then pushed myself to 3.3 (an estimate) just to see if I could do it. :-)

  • Sang Y.
    Sang Y.

    way to push yourself! you are improving run by run!

    over 2 years ago Like

  • Mary L.
    Mary L.

    Thanks, Mr. Sang. I needed to hear that, because it feels like my progress is so slow some days. Feels like it will take forever for 3.1 to get easier, lol.

    over 2 years ago Like

  • Jillloveshills
    Jillloveshills

    You're doing great. Celebrate every little accomplishment.

    over 2 years ago Like

  • Steve M.

    nice job Mary!

    over 2 years ago Like