Miles:
100 total / 0 in 2018
Goal:

Get to my goal weight of 135 and become as fit as an athlete!

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Mary logged 100 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great Neighborhood run 3.21 mi 00:43 13:32 pace

    Curaaazy, only my 4th time back out there and I just ran OVER 5K without stopping! Woo hoo making a quick comeback! It really is 99% mental. I was inspired by someone who is a running machine and h... read more

  2. RUN
    great Neighborhood run 2.1 mi 00:30 14:17 pace

    Got a late start and it was a warm day here in FL. Training as much as I can for an upcoming 5K race on Dec 7, it's to support an acquaintance who has an aggressive form of cancer and needs th... read more

  3. RUN
    good Neighborhood run 2 mi 00:31 15:30 pace

    Only my 2nd time back out there in several months. Good thing I've been doing Turbo Fire workouts to slowly build my way back from (another) injury, it has made running again much easier! Wasn... read more

    • Mary L.
      Mary L.

      Oh PS: Found some good running music on Pandora on my phone. I typed in a search for running music and "Running mix" came up. Amazing what a little good music will do for your running.

      over 4 years ago Like

    • Eddie J.
      Eddie J.

      It really does make a difference!

      over 4 years ago Like

    • Jillloveshills
      Jillloveshills

      Welcome back! I'm going to type that in tomorrow

      over 4 years ago Like

    • Mary L.
      Mary L.

      Hi Eddie and Jill *waves*. Thanks, Jill, it feels so good to be running again.

      over 4 years ago Like

  4. FIT
    great Turbo Fire 45 Class + Stretch 10 00:55

    Felt so strong during this tough workout last night!

  5. RUN
    good Neighborhood run 2 mi 00:30 15:00 pace

    Good to be back again, taking it real slow until I build back up.

  6. I have been such a slacker lately. Will someone please give me a swift kick in the rear end?!? Life is busy, yes, but I need to make my health a priority!

  7. RUN
    great Light jog in neighborhood 1 mi 00:15:00 15:00 pace

    Jogged along side my 5-yr old daughter while she rode her bike. A few stops along the way, including for a spill she took, but she's okay. Felt great!

  8. FIT
    good (From Tuesday) Turbo Fire 00:40

    Fire Starter Class ~ guessing it was 40 min, it isn't written on the DVD sleeve, will have to plug it in later and look. It feels so good to be back! Went through a bit of a slump, WEIRD, beca... read more

  9. FIT
    great December Squat Challenge

    100 squats!

  10. FIT
    great TurboFire workout (today!) :-) 00:30

    Fire 30 Class. First time doing this one, even more intense but I did surprisingly well. Probably because I had a week off, lol.

  11. FIT
    good December Squat Challenge

    (Catching up)
    Dec 7 ~ 50 squats.
    Dec 8 ~ 55 squats.
    Dec 9 ~ 60 squats.
    Dec 10 ~ rest
    Dec 11 ~ 65 squats.
    Dec 12 ~ 70 squats.
    Dec 13 ~ 75 squats.
    Dec 14 ~ 80 squats.
    Dec 15 ~ forgot (lol)
    Dec 16 ~ 9... read more

  12. Hi, DM friends, sorry I haven't been around to cheer you on! Been so busy, kept forgetting to log in workouts and then the past 7 days I haven't done any "real" workouts due to ... read more

  13. FIT
  14. FIT
    good TurboFire workout (from Sun, ... 01:45

    Did 2 workouts this day: Core 20 and Fire 45 + Stretch 40

  15. FIT
  16. FIT
    good December Squat Challenge

    45 squats (about 30 min before the HIIT workout, which ALSO involved lots of squats. Mommy!)

  17. FIT
    good TurboFire 00:50

    HIIT 20 + Sculpt 30. I huffed, and I puffed, and I.... alllllmost blew the house down during the HIIT workout! Did I mention buckets of sweat were involved? Knees are feelin' it today, I feel ... read more

    • Matt
      Matt

      Sounds like a tough one. Hope the feet thing isn't anything major.

      over 5 years ago Like

    • Grant M.
      Grant M.

      what part of your foot was getting the pain? if it's in the arch, that can just be some stabilization soreness.

      over 5 years ago Like

    • Jill
      Jill

      Great job Mary!

      over 5 years ago Like

    • Mary L.
      Mary L.

      Grant - the ball of my foot area, and my ankle area. Had some more pain early this morning, but massaging my calf helped, go figure. I really think it's muscle spasms. It seems better today, just hurts a little when I walk on it after sitting for awhile.

      over 5 years ago Like

  18. FIT
  19. FIT