Mary
I have been such a slacker lately. Will someone please give me a swift kick in the rear end?!? Life is busy, yes, but I need to make my health a priority!
- Site:
- http://www.beachbodycoach.com/coachmarylore
- Miles:
- 91 total / 1 in 2013
- Goal:
Get to my goal weight of 135 and become as fit as an athlete!
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Mary logged 91 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
great Light jog in neighborhood 1 mi 00:15:00 15:00 pace
Jogged along side my 5-yr old daughter while she rode her bike. A few stops along the way, including for a spill she took, but she's okay. Felt great!
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FIT
good (From Tuesday) Turbo Fire 00:40
Fire Starter Class ~ guessing it was 40 min, it isn't written on the DVD sleeve, will have to plug it in later and look. It feels so good to be back! Went through a bit of a slump, WEIRD, beca... read more
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FIT
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FIT
great TurboFire workout (today!) :-) 00:30
Fire 30 Class. First time doing this one, even more intense but I did surprisingly well. Probably because I had a week off, lol.
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FIT
good December Squat Challenge
(Catching up)
Dec 7 ~ 50 squats.
Dec 8 ~ 55 squats.
Dec 9 ~ 60 squats.
Dec 10 ~ rest
Dec 11 ~ 65 squats.
Dec 12 ~ 70 squats.
Dec 13 ~ 75 squats.
Dec 14 ~ 80 squats.
Dec 15 ~ forgot (lol)
Dec 16 ~ 9... read more-
Rocking it!
5 months ago • Like
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FIT
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FIT
good TurboFire workout (from Sun, ... 01:45
Did 2 workouts this day: Core 20 and Fire 45 + Stretch 40
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FIT
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FIT
good December Squat Challenge
45 squats (about 30 min before the HIIT workout, which ALSO involved lots of squats. Mommy!)
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FIT
good TurboFire 00:50
HIIT 20 + Sculpt 30. I huffed, and I puffed, and I.... alllllmost blew the house down during the HIIT workout! Did I mention buckets of sweat were involved? Knees are feelin' it today, I feel ... read more
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Sounds like a tough one. Hope the feet thing isn't anything major.
6 months ago • Like
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what part of your foot was getting the pain? if it's in the arch, that can just be some stabilization soreness.
6 months ago • Like
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Great job Mary!
6 months ago • Like
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Grant - the ball of my foot area, and my ankle area. Had some more pain early this morning, but massaging my calf helped, go figure. I really think it's muscle spasms. It seems better today, just hurts a little when I walk on it after sitting for awhile.
6 months ago • Like
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FIT
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FIT
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FIT
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RUN
tired Neighborhood run 2.1 mi 00:25 11:54 pace
Ever have one of those days when your muscles are so tired that makes you breathe hard from the first few steps you run? Today was one of those days, which is why I'm surprised my pace wasn&#x... read more
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FIT
great Turbo Fire 00:25
*Posting again because it wasn't showing up*
Low HIIT 25 + Stretch 10. Still amazed by how 25 minutes can leave me DRENCHED in sweat. Plan to go for a run today! :-) -
Hmmm... 25 min HIIT workout today, or run??? That is the question. A little leary of either today since that workout yesterday was so tough.
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FIT
good Squats for the Dec Squat Chal... 00:01:00
30 squats. Was feelin' it in the knees today, suppose the killer workout yesterday didn't help. ;-)
Loading people...
If you don't make the time, who will?
4 months ago • Like • 1 person
If I lived near you,, girl!!! You would get sick of me!
4 months ago • Like • 1 person
First.Step.Is.The.Hardest. I hope you find some time to start! :)
4 months ago • Like • 1 person