Wow, you just keep going..... amazing. That's a lot of miles in this heat! Wow. on a workout

Way to go, Mary Jo! Hey, I can chant like a protester!!!! #1 goal achieved: ... read more

Fantastic race under very tough conditions - this just shows your fitness! Wa... read more

Incredible - wow this shows this stuff you are made off - and you are tough a... read more

I'm to wordy (shocker) and DM wouldn't let me add a motivation. So, HERE! on a workout

Way to go Maryjo....It was incredibly hot and no shade...I think you are a ro... read more

when I saw the title, I thought you were getting all Zen this morning! Good ... read more

Way to get it done! You're ready for the marathon! on a workout

super running, Maryjo! Nice cool down too :) on a workout

wow, Cupcake is a a tough little puppy! Great run you two! on a workout

Downright biblical performance today MaryJo, nice job! on a workout

She never ceases to amaze me with her strength. I met her. She was a bit qu... read more

Awesome write up! I think we should find a place somewhere in the middle and... read more

Absolutely brilliant race report! on a workout

She ran as though she had the wings of angels. And it was good. :) on a workout

All of that very hard work paid off! Really fantastic race, congratulations -... read more

Awesome job!!! You totally rocked this one! on a workout

WOW girl!!!!!!! Great work! on a workout

Holy speed!! Congrats on your PR.... :) You are going kill it in Schaumbur... read more

Congrats Maryjo on your race! Very well done. on a workout

Fantastic race MJ! U always seem to rise to any challenge! Congrats on new ... read more

Very nice! Talk about blowing past you sub 2hr goal! This is the kind of race... read more

Whoa! Nice wheels! Way to kill this half, Maryjo! Fanfriggintastic! You a... read more

what? you were ignoring the bubble guppies?? on a workout

Nice work this morning! on a workout

such a rebel :) on a workout

Awesome long run today! Sounds wonderful! Hope you had a delicious brunch, ... read more

That sounds like a beautiful run and a beautiful morning, Maryjo! on a workout

haha, you did it all winter because you are strong in the head :) on a workout

Way to go. Wow. Way to juggle it all too on a workout

Yay! Such a go-getter! :D Gold Star! on a workout

So is he like this tatted up, chain smoking, rocker dude? Is he like standin... read more

amazing run, Maryjo! on a workout

W-O-W, you go! on a workout

Good job! It is nice when it is over sometimes, hehe. on a workout

What is your secret? You're always full of energy. I need to know, like NOW! on a workout

btw- HUGE run!!! I'm hoping one day to run 20! on a workout

Nnnnnice :) on a workout

Whoa!! That is a great run!!!! on a workout

Wow. What a great run, Maryjo. Hope the rest of your day is wonderful - you'v... read more

I hear transitioning from bike-to-run or vice versa is always difficult. Tha... read more

haha, he probably won't care if mommy is smelly! on a workout

Maryjo Powrozek, your runner Yoga Diva? Good mileage this week. on a workout

Jinkies. 16.5 on a TM? You should get a medal for that!! on a workout

WOW Maryjo!! Nicely done, you are a trooper! on a workout

You're a rockstar. Keep those miles coming!

Lol, nice work! on a workout

Nice run! I admire u too! wish I could run like you! Keep up the awesome runn... read more

Wow!!! Nice run! on a workout

Way to get it done lady! You get bonus points for this one!! on a workout