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Mary logged 3330 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. FIT
  2. RUN
    2.5 mi 00:20 08:00 pace

    Some outside fartleks. Not easy on the lungs today!

  3. RUN
    3 mi

    Ran the half mile to the gym, 2 miles HIIT on treatmill, back and chest weights, and back home

  4. RUN
    3 mi

    + chest/back

  5. RUN
    3.1 mi

    Milwaukee beer run 5K.

  6. RUN
  7. RUN
    blah 19 mi 03:06 09:48 pace

    Cramped up, kidneys hurt, mooched some potato chips off some people grilling in the park because i needed the salt.. All because I ran out of my 3X salt clif shot blocks. Lesson learned.